Kana uchida gyro sandwiches, iwe unofarira chaizvo mabhangi aya. Izvo zvinogona kushandiswa mumapasima anodziya kana hogeder buns buns. Sarudzo ndeyako.
Zvamunoda
- 1 pound swell ground ground
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon tsvuku tsvuku
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander powder
- 1 1/2 teaspoon munyu
- For Yucurt Sauce:
- 8 ounces yogurt (plain)
- 1/2 mukombe cucumber (finely grated)
- 1/4 mukombe mavarai eiyoni (akachekwa akachekwa)
- 1 teaspoon shuga
- 1/2 teaspoon munyu
Nzira Yokuita Izvo
Gadzirai gwayana gadzi nemiti inotevera masere. Gurai muzvikamu zvina zvakaenzana uye muzviise mukati. Ita pamusana (kana kana uchiita pakutanga kwezuva, chivhara uye nzvimbo mufiriji).
Nokuda kwemuuyu: Grate cucumber uye uchishandisa jira rakachena rekicheni, wing out excess liquid. Isa mundiro yakasvibirira pamwe chete nemucheka mutsva. Gadzira, chivhara uye firiji kwemaminitsi makumi matatu kusvika maawa maviri usati washandisa.
Preheat grill for high heat. Isa nzvimbo yepamusoro uye gadzira maminitsi mana kusvika kumativi ose kana kusvika kutonhora kwemukati kusvika pakati pe 160-165 degrees. Shumira pati pazvingwa zvepita kana chechi yegger buns uye yogurt muto pamusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 377 |
| Total Fat | 24 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 114 mg |
| Sodium | 116 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 30 g |