Apo ini ndakatanga kubudisa iyi recipe zvakare muna 2008, yakanga iri "kana iwe usati wambonzwa nezve tilapia, tarisira kusvikira uchiedza" rudzi rwechinhu. Icho chisina kumira iye zvino nokuti munhu wese anonzwa nezve tilapia. Ndiyo imwe yehove dzinonyanyozivikanwa, kunyanya nokuti, zvinonzwisisika, haitauri "fishy."
Uye nyama yayo ine nyama yakasimba uye iri nyore kubika mune nhamba ipi zvayo, kusanganisira, sezvakadaro, sautéeing . Uyezve, ndinoverenga munguva pfupi yapfuura kuti vamwe vanhu havadi kugadzira hove pamba, kunyange zvazvo vachida kudya hove nokuti kunhuhwirira kunowanzoenderera mberi shure. Zvakanaka, nokuti tilapia yakanyorova, haufaniri kunetseka pamusoro pekunhuwa kunhuwa pashure pokunge uchibika.
Uye zvechokwadi, kune zvimwe zvese zvinoshandiswa. Paunofunga nezveiyo, bhakoni, capers baby tomate uye caramelized red eiii, nekuputika kwemutimu, kwete kunyora bhotela, ichave yakakosha nokuda kwezvose zvakanaka. Ndinoreva kuti iwe unogona kuita chidimbu ichi chaiyo nemafupa ehuku panzvimbo pehove. Hazvina maturo kutaura, ichashandawo nehove, yakachena hove dzakadai se halibut kana cod kana kunyange catfish.
Zvamunoda
- 4 tsvapia itsva (inenge 4 oz imwe neimwe)
- 2 inobvisa bhakoni, diced
- 1 mideji yeiiiiiiiiiiiiiiiiiiii, yeiiiiii
- 1 maoko akabatanidza tomato (anonziwo mazambiringa matsva), akachekwa
- 2 Tbsp inotora
- Juice ye 2 lemimu huru (1/3 kusvika ½ mukombe yemamuro)
- ¼ mukombe weupfu
- 2 oz. isina mafuta (tsvimbo ye2)
- 2 tablespoon oiri yemafuta
- Kosher munyu, kuvira
Nzira Yokuita Izvo
- Zvishoma nezvishoma gadzirai anyanisi mupani nechingwa chemafuta uye mafuta. Izvi zvinotora pakati pemaminitsi makumi maviri nemakumi matatu.
- Zvichakadaro, muchitonho chinotonhora, gadzira zvishoma nezvishoma bhakoni kusvikira mafuta akawanda ashanduka mvura. Diced bhakoni inofanira kuva yepuru tsvuku asi kwete zvakare crispy. Shandurai bhakoni nemafuta kune mudziyo unopisa uye ugoisa parutivi.
- Zvishoma nezvishoma dredge iyo tilapia inobatanidzwa muupfu uye ichizunungusa chero upi zvawo.
- Zvino vhura hafu yekabhekoni mafuta kumashure mukapu yakasvibira iwe wakabika bhakoni mukati. Itai kuti kupisa kusvikira utange kumira, uye wobva wawedzera tilapia.
- Ika tilapia kwemaminetsi maviri, pasina kuifambisa panoputika. Itai kuti moto udzike kana pan inotanga kusvuta.
- Gorofa flip the fillets pamusoro uye ugadzire kune dzimwe mhiri kune imwe maminitsi mashoma. Ihove inofanira kuva crispy uye yendarama yakaoma. Bvisa zvinyorwa zvepani uye uzviise parutivi.
- Dururirai mamwe ose ebhekoni mafuta mugango, ezvo wobva wawedzera imwe yose yebhokisi. Apo iyo bhotela inobhururuka, wedzera tomate yakakanyiwa, juisi yemuoni, uye capers. Ivake kweminiti, zvino wedzera caramelized red eiii uye bhakoni diced. Kana zvinhu zvose zvichinyatsobudirira, dzorera tilapia pani uye upise mumoto kwemaminitsi anenge makumi matatu, zvino bvisa kubva pakupisa.
- Bvisa zvinyoro zvinyoro kubva pani uye uzviputike, ugozvipa zvakakwana nebhekoni, onion uye tomato musanganiswa.