Iwe haufaniri kunge uri muBavarian Master Hunter (Bayerische Jågermeister ) kuti uite iyi "chimiro" chikafu uye chikafu chakasimba. Ichi ndicho Chikafu chakanaka kana Zuva rekudya kunotora nguva yekutonhora kwemamiriro okunze, kana kuti kugadzirisa chero nguva yegore iwe unofarira kudya kwakakura.
Chakavanzika chemukaka uyu, kufanana nemakumbo akawanda, ndechokugadzirisa nyama, kutanga kuisvibisa, kuwedzera zvinwiwa nemiriwo. Rega zvinongedzo zvimirire kwenguva yakareba kuti ivhare mukanaka.
Iyi ndiro yakasara yakasununguka, inonaka kunyange zviri nani zuva rinotevera nokuti zvinoshandiswa zvine nguva yakawanda yekushanda pamwe chete kuti zvive zvakanakira.
Kana iwe uri unonamatira kune chokwadi, shandisa German spätburgunder (pinot noir) yewaini yeyi ino recipe.
Zano: Kana kambodzwa uye kutemwa, mbatatisi inogona kuchinja mumvuri usinganatsiki we grey kana yakasara panze yakareba kwenguva refu. Kana uri kugadzirira zvishandiso mberi kwekanguva, iva nechokwadi chekuti iwe unyore zvidimbu zvembatata mumvura inotonhorera. Bvisa mvura iyo usati wagadzirira kuwedzera mbatatisi kune recipe.
Zvamunoda
- 1 uye 1/2 pounds mapfupa ebheef yakakwirira-mbongoro
- chuck
- 1 teaspoon munyu
- Pepper tsvina pasi kuti inwe
- 3 tablespoons oiri yemafuta
- 2 mavara machena machena akachekwa kuita zviduku
- 1 cup chipped fresh white mushrooms
- 3/4 mukombe wewaini yakatsvuka yakaoma
- 1 cup
- beef stock
- 3 mashizha makuru-mizinga akachekwa kuita zvidimbu
- 3 mashizha-yakakura machena mbatata, akachekwa uye akachekwa mu-1-inch vipande. Isai zvidimbu zvembatata mumudziyo wemvura inotonhorera, kuve nechokwadi kuti zvidimbu zvose zvakafukidzwa.
Nzira Yokuita Izvo
- Shfeka cubed yenzombe pamwe chete nemunyu uye usasese pepper inotanga pasi kuti inwe.
- Pisa mafuta ehuputa muhari yakakura-pasi pasi pamusoro pepakati-yakanyanya kupisa.
- Wedzera zvidimbu zvenyama yemombe uye fambisa kazhinji nehuni yehuni kusvikira nyama yakasvibiswa.
- Wedzerai mutsvuku weeiii uye mutsva mutsva mushroom. Ikavira kusvikira zvigunwe zveeiii zvive pachena, zvichiita dzimwe nguva.
- Wedzerai waini yakaomeswa yakaoma uye simbisai zvakasvibisa nyama, mushwa, uye anyanisi. Deredza kupisa kusvika pasi uye kumira nyama nemiriwo muwaini tsvuku kwemaminitsi makumi matatu.
- Wedzera mombe yemombe. Sakanidza zvakakwana uye simmer musanganiswa kweimwe maminitsi makumi matatu.
- Bvisa mvura kubva kumapande ekirasi uye uwedzere iwo uye karoti dzakasarudzwa kusvika kumvura. Sakanidza zvakakwana uye ramba uchiita mimwe yemaminitsi makumi matatu. Tarisa uye uone kuti karoti uye mbatata zvakanyorova. Kana zvisina kudaro, ramba uchibika kubika, uchiongorora maminitsi mashanu.
- Apo mbatatisi uye karoti zvinyorova, bvisa gorova kubva pakupisa uye svetera mumbiya kuti ushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 620 |
| Total Fat | 29 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 152 mg |
| Sodium | 261 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 4 g |
| Protein | 54 g |