Uyu masitadhi uye vhiniga yakagadzirirwa barbecue sauce yakakwana pane chero ipi zvayo yakabikwa kana kusvuta nyama yenguruve. Chengeta muto uyu uchidziya kuitira kuti uchi hurambe huchimhanya.
Zvamunoda
- 1 kapu (240 mL) yakagadzirwa nemasitadhi
- 1/2 kapu (120 mL) molasses
- 1/4 mukombe (60 mL) cider vhiniga
- 1/4 mukombe (60 mL) uchi
- 1 tablespoon (15 mL) mafuta emaji
- 1 teaspoon (5 mL) yakaoma oregano
- 1 teaspoon (5 mL) yakaoma thyme
- 1 teaspoon (5 mL) pasi pasi pepiresi
- Dash wepayeni yepayenne
Nzira Yokuita Izvo
1. Shandisai zvakaoma zvinoshandiswa muhomwe. Zvishoma uwedze vhiniga, zvichiita kuti zvinyatsovhenganiswa.
2. Wedzera zvakasara zvinoshandiswa uye uuye kumota. Deredza kupisa uye kumira, kusvibisa kazhinji kwemaminitsi gumi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 66 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 176 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |