Ichi chinhu chakanaka chakanaka chinokonzera chero nyama ipi neipi yenguruve, asi zvikurukuru yegorosi yakakodzwa. Inogona kushandiswa pane imwe hogi kana yenguruve mafudzi ekuita kuti Carolina Style Yakakonzerwa Nenguruve.
Zvamunoda
- 1/2 mukombe / 120 mL mutsvuku (pasi)
- 1/2 mukombe / 120 mL chikafu (chimedu)
- 1/2 mukombe / 120 mL shuga
- 1/4 mukombe / 60 mL munyu (makumbo)
- 1 supuni 1/15 mL yemasitadhi (yakaoma)
- 2 maspuniki / 10 mL cayenne
Nzira Yokuita Izvo
- Sakanidza pamwe chete uye uchengetedze mumudziyo usina kudzivirira.
- Inogona kuchengetwa kwemwedzi inoverengeka munzvimbo inonaya yakasviba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 64 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,528 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 3 g |
| Protein | 1 g |