Iwe haufaniri kufarira zvaunogona kubika! Unakidzwe nemashizha matema, semafuta akaomeswa matata, kungoita tad hutano kupfuura zvaiwanzove, asi zvakanaka. Kana iwe uri kushamisika kuti chii chiri kumusoro nemashizha matema, hezvino pasi: mavara machena anoshandiswa kupisa (kana kubika munyaya ino) inenge nguva dzose isingabhadwi tomato tsvuku inotorwa kare kuti igare yakasimba. Zvisinei, pane zvakasvibira zvakasvibira tomato. Zvimwe pane zviri pasi apa. Dzokera kumutsara uyu wakajeka, uyo unoshandisa tomato tsvuku isina kuvharwa, yakatswa uye yakabikwa, ine shuga inoshuga uye cracker inoputika.
Zvamunoda
- 4 guru guru tato tato
- munyu kuvira
- tsvuku tsvuku kuvira
- 1/2 mukombe
- tsvuku tsvuku
- 3/4 mukombe cracker makumbo (akaoma)
- 4 tablespoons bata
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Dura matavi matema mu 1/2 inch slices.
- Ronga gorosi tamato zvimedu mune mafuta akabikwa kubika. Nyora nomunyu uye pepper uye ugozoparadzira chidimbu chimwe nechimwe nezve 1/2 kikapu cheshuga tsvuku.
- Dzadzai tomato nemakungu uye dot dot.
- Bika kusvikira tomato iri nyoro asi yakasimba, kana maminetsi anenge 25 kusvika ku35.
Where To Buy Green Tomatoes
Green tomato dzakasiyana zvakasiyana nedzakatsvuka uye dzinowanikwa zvakakwana, asi nokuti dzakakura mumatare maduku uye dzakawanda mumwaka akawanda muU.S., dziri dzakaoma zvikuru kuwana munzvimbo dzekudya zvekugara.
Kana iwe usati uri kuSouth California, ungangowana izvi zviripo muzhizha munzvimbo yako. Edza zvipfeko zvakasiyana-siyana kana zvipatara panguva ino. Kana ruzivo rwechikamu chezvibereko risina rubatsiro, iwe unogona kuwana ruvara rwehutori heirloom pamapurazi zvinomiririra kana murimisi wemusika. Iwe unogona kushandisa zvakasvibira zvinotapira tomato zvakasiyana-siyana zvemukirayi uyu, asi usina kuberekwa tema tomate ndiyo yakanakisisa kubheji.
Kuchengeta Tomato
Heirlooms inokurumidza kukurumidza kupfuura mamwe marudzi ezvokutengeserana ematato uye inongotengwa chete nemazuva mashoma ekudyiwa. Heirlooms ine unhu hwakasimba, asi mushure mokunge uchitaridzirwa kwenguva yakareba kutonhora kunotonhora (41 F kana pasi) tomato inoderedza uye inova mushy. Nokuda kwechikonzero ichi, haufaniri kuchengeta tomato mufiriji yako. Asi chengetedza kusagadzirirwa tomate muhomwe yepurasi kana kadhibhodhi bhokisi, stem side pasi, mune rimwe chete. Kana nyanya yako yakabereka, inofanirwa kuchengetwa pamusana wekupisa kwepamusoro pakatarisana nezuva. Apo iwe unotenga tema temavara kuti tivere ino, inofanira kuva yakasimba, isiri nyore kumubata. Iva nechokwadi chekudzivirira tomate nemapapiro kana kuputika.
Pano pane mamwe maviri maruva matsva mapoka:
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 188 |
| Total Fat | 9 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 20 mg |
| Sodium | 106 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |