Pausiku husiku hwechando, nyama yakasviba nemidziyo yemidziyo yakakangwa muchoto ichifadza zvikuru. Ham hocks imwe yezvokudya zvakadaro. Vane mazita akawanda muGermany: "eisbein", "cheka," "haxe" kana kuti "stelze." MuBavaria, vanodana ndiro iyi "schweinshaxe" uye vanoibika muchoto, izvo zvinoita kuti ganda rive rakasarudzwa.
Zvamunoda
- 1 huru kana 2 duku, itsva ham hocks, 3 kusvika ku 4 pounds
- 1 teaspoon munyu
- 1/2 teaspoon pepper
- 1 teaspoon yakasimwa sage, yakagadzirwa zvakanaka kana yakabviswa
- 1 teaspoon yakaoma rosemary, yakasarudzwa zvakanaka
- 1 tablespoon shortening
- 1 1/2 makapu chicken kana nyama yemombe
- 1 onion, inonongedzwa uye kuvharwa mumakamuri
- 1 karoti, yakakonzerwa uye yakagurwa mu-1-inch vipande
- 1/4 yemudziyo we celeriac kana zvidimbu zvitatu zveperiery, yakakonzerwa uye yakagurwa mu-1-inch vipande
- 1 parsley midzi kana parsnip, inonongedzwa uye inodzwa mu-1-inch vipande
- 10 peppercorns yose
- 2 tablespoons upfu
- 3/4 mukombe munyu wakamu
- Munyu uye pepper kuti toravira
- Waini yakachena kuvira
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Nebhopa rakapinza, unosunungura zvishoma nyama kubva pfupa.
- Bvisa munyu, pepper, sage, uye rosemary kunze kwekunze kwehock.
- Muchiganda chekuvhenekera kana kuvhara, kuwedzera kupfupisa uye kusvibisa ham inoputika kumativi ose.
- Dururira imwe yemukaka pamusoro pe ham hock uye wedzerai anyanisi, karoti, mirosiac root kana celery, uye parsley midzi kana parsnip, uye peppercorns.
- Isa gango kana roaster muchoto uye gadzira 1 1/2 kusvika kuawa 2, basting nemhino maminitsi gumi nemashanu kana zvakadaro. Wedzerazve muto, kana zvichidiwa, saka pani haina kuoma.
- Bvisa ham hock nemiriwo uye uvhakidze nemapuranga kuti ugare uchidziya.
- Isa gango rinokisa pamusoro pemhepo inopisa uye gadzira zvigaro zvakakangwa kubva pasi.
- Dzvinyirira muto uye wedzera zvimwe kuti uite makapu maviri.
- Ita hupfu muhutu hwemukaka uye wobva wawedzera mukiki wakasviba kumushando unopisa muzamu.
- Nguva yekuravira nemunyu, pepper uye newaini yakachena.
- Bvisa nyama kubva pamapfupa uye ushumire nemuuce.
Kusiyana
Bvisa peppercorns apo ham inodyiwa. Bvisa mishonga mumucheka uchishandisa ruoko bhosender kana mazamu masher. Wedzera ukamu hwakamukira, upfu, munyu, pepipe newaini yakaisvonaka kuti inonaka.
Kushumira mazano
Mbatya dzinotapira uye mhepo yakagadzika ndeyechokwadi pamativi ezvokudya zveGermany. Kana iwe uchida chikwata cheGermany -America, mbatata yakashambadza inogadzira chikafu chinotapira ne ham hocks uye inogona kuva yakanaka nemuchu. Shumira nemiti yakasvibirira yakaoma yakaita sarcoli kana mahairi vemavara kuti ugove uchidya. Ne ham, iwe unogona kushumira waini tsvuku kana yakachena, chero chaunosarudza. Chardonnay na pinot noir vose vanoita hurukuro huru ne schweinshaxe.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 275 |
Total Fat | 16 g |
Saturated Fat | 6 g |
Unsaturated Fat | 5 g |
Cholesterol | 31 mg |
Sodium | 858 mg |
Carbohydrates | 28 g |
Dietary Fiber | 5 g |
Protein | 7 g |