Iyi inonaka yakakisa saladhi inokurumidza uye iri nyore kugadzirira, uye inoita kudya kwemasikati makuru kana huru yekudya yemvura yekupisa. Shumira shrimp saladi nekapu yekusupa kwemazuva masikati, kana kushanda sechingwa chezhizha yezhizha nematavi yakatswa nemimwe miriwo mutsva.
Saradi inoita sandwich yakanaka kuzadza, zvakare. Gadzira zvishoma zvishoma uye uzadze zviduku zvishoma kana sandwich.
Onawo
Shrimp Saladi NeDill
Shrimp Pilaf neRichir uye Bacon
Zvamunoda
- 1 kusvika 1 1/2 pounds mashizha shrimp
- 1 mukombe celery (diced)
- 1/4 mukombe bhinzi bell pepper (yakasikwa; tsvuku tsvuku tsvuku inoshandawo)
- 1 tablespoon yakachena juisi
- 3 kusvika ku4 tablespoons mayonnaise (kana kuti kuravira)
- 1/4 teaspoon pepper
- 1/4 teaspoon munyu kuvira
- 1 musoro wekoma romaine lettuce (kana yakavhenganiswa saladhi greens)
Nzira Yokuita Izvo
- Ita peel uye usunure shrimp; shenesa zvakanaka.
- Uya nemakoto matatu emvura ne 1 kikapu yeyuyu kunamatira pamusoro pekupisa kukuru.
- Wedzera shrimp uye kuderedza kupisa kusvika pakati-pasi. Dhavhara pani uye simmer kwemaminitsi mashanu, kusvikira shrimp iine opaque uye inopenya.
- Bvisa pakarepo uye uende kune imwe ndiro. Icho chakanaka zvachose wozovhara kazhinji.
- Sakanidza shrimp yakakoswa pamwe nediced celery, bell yakasarudzwa, juisi, uye mayonnaise.
- Wedzera munyu uye pepper kuti uite. Edzai uye gadzirisai mayonnaise uye nguva, sezvakada.
- Shumira pamubhedha we lettuce kana mizinga yakavhenganiswa uye slice ye avocado kana tomato wedges, kana uchida.
Inoshumira 4.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 272 |
| Total Fat | 11 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 289 mg |
| Sodium | 860 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 4 g |
| Protein | 35 g |