Sichuan Green Bean Recipes

Szechuan michero yakawanda inozivikanwawo seSichuan yakaoma-yakabikwa nyemba dzevhu (干 煸 四季豆, Gan Bian Si Ji Dou). Ichi chikafu chinonyanya kufarirwa mune zvose zveWest neEast uye chinhu chinonakidza ndicho chizhinji chekureta kweChirungu kufanana ne "vegetarian" shanduro yezvokudya izvi asi kana iwe uchitsvaga chikafu ichi muchiChinese, 99% ye mapeji ane nyama yenguruve inotapira .

Muchikamu chino ndakasarudza kuisa chikafu chekare chemugadziri wezvokudya zveChina asiwo chinyorwa changu chechikafu chinonaka, chiri nyore uye chinokurumidza. Nzira chaiye yekudya ndiro iyi ine mince uye nyemba dzinoita kuti iyi ive yakakwana yevhiki yevhiki yekudya kwemanheru. Zvose zvaunoda kuita ndezvokubika ndiro iyi, shumira nemumwe mupunga wakatsva uye iwe une ndiro inonaka, isingadyi uye yakakwana yezvokudya. Wakakwana kana unoshanda mum mum kufanana neni.

Ndinoda kushandisa zvose zvitsva uye zvakaomeswa kuti zvive kubika chikafu asi iwe haufaniri kushandisa marudzi maviri akasiyana echiri. Chikonzero chekuti ndinoshandisa marudzi maviri echiri ini ndinofanana nekusanganiswa kwezvinonhuwira uye ini pachedu ndinoda zvokudya zvangu chaizvoizvo zvinonaka asi kana musingaiti, munogona kushandisa chirwere chiduku kana kuti murege kuvasiya zvachose. Sezvo kune zvakawanda zvekuMabvazuva kugadzira haufaniri kunamatira kune mapeji asi iyo ndiro inonwisa zviri nani.

Chimwe chinhu chinonakidza chandakaishandisa mumutsva wangu "Tianjin akachengetwa yemiriwo". Izvi zvakachengetwa mishonga zvinoumbwa zvakakoswa Tianjian kabichi. Iyo inonakidza chaizvo yakadirwa saka zviri nani kuwedzera izvi mundiro yako kutanga woongorora kuunganidza pashure. Asi izvi zvinoshandiswawo zvinogonawo kusarudza.

Iva nechokwadi chekushambidza uye kubvisa nyemba dzemavara pamberi pekubika kuitira kuti ugone kubvisa mvura yakawanda sezvaunokwanisa. Iwe unofanirwa kubvisa mvura kuitira kuti kana iwe wakadzika-fry chidya iwe hauzove nemafuta akawanda anotsvaga kana kunyange mafuta aripo. Ndapota chengetera nyaya inoti " Deep-fried Teching in Chinese Cooking " usati watanga kana iwe usingazivi nzira yekudzika-fry.

Yakarongedzwa naLif Wan.

Zvamunoda

Nzira Yokuita Izvo

Recipe 1 Maitiro:

  1. Kushambidza uye kubvisa nyemba dzegorosi uye uone kuti iwe unobvisa mvura yakawanda sezvaunokwanisa.
  2. Marinade iyo inguruve inodya pamwe nezvose zvinoshandiswa pakurongwa uye uende kune marinade kwemaminitsi gumi nemashanu.
  3. Kupisa zvikombe zvitatu zvemafuta mumakiti uye zvakadzika-fry michero yebhinzi kusvikira vatarisa zvakananga uye zvakaoma. Izvi zvinotora maminitsi mashanu kusvika ku7. Bvisai mahairire ehoiri uye mudhe mafuta. Iwe unogona kushandisa colander kana nzvimbo pamapepa mapepa mashomanana ekudhonza mafuta. Siya parutivi. Bvisa mafuta kubva kwawak asi asiya anenge 1 punijiyo yamafuta mune wok.
  1. Pisa mupfudzi zvakare uye fukisa-fry chiki, ginger uye garlic kutanga kusvikira zvinonhuwira zvabuda.
  2. Wedzera shrimps dzakaomeswa uye kuchengetedza mishonga mugadziro 4 uye simbisa-fry kwemaminitsi gumi.
  3. Wedzera hove yenguruve uye fukisa-fry kusvikira nyama yenguruve inenge yakabikwa
  4. Wedzerai mahesheni emavara mukati mechitanhatu 6 uye simbisa-fry kuitira mamwe 30 seconds.
  5. Chengetedza kunakidza uye kuwedzera kuwedzerwa kana zvichidiwa. Shumira nemumwe mupunga wakagadzirwa uye ushumire.

Nguva Yokugadzirira: Maminitsi mashanu

Marinade Time: Maminetsi gumi nemashanu

Nguva yekuputira: Maminetsi makumi maviri nemashanu (kusanganisira nguva yekudzika-fry bhinzi)

Yakashumira vanhu 4

Recipe 2 Zvirongwa:

  1. Shambai mahesheni marefu, gadzirai zvakanaka, uye chengetedza misoro uye mabhodhu.
  2. Durai bhinzi refu pane diagonal muzvidimbu anenge 2 masendimita yakareba.
  3. Chop garlic, ginger uye chena chikamu chemakwenzi.
  4. Shandisai mafuta epuniki 1 pamusoro pemhepo inopisa. Wedzerai mahesheni marefu uye fukisa-fry kusvikira vatanga kupera kana "pucker" uye vashanduka (maminitsi mashanu kusvika ku7). Bvisai mahesheni marefu uye mudhonza mu colander kana pamapepa mapepa.
  5. Pisai mafuta epuniki 1 muwak Wedzera garlic, ginger uye scallions.
  6. Ita-fry kwemaminitsi mashomanana, zvino wedzerai chikisi chikafu uye chengetedza-fry kwemashure mashomanana kusvikira zvinonhuwira.
  7. Wedzerai bhandi refu uye zvakasara zvinoshandiswa. Sungai pamwe uye mushumire.

Nguva yekugadzirira: Maminitsi gumi

Nguva yekuputira: Maminitsi gumi