Shandisai goroti bhotela kuti uite chingwa chekiki kana kushandisa bhotela pamahombekombe egungwa, steaks, hove, kana miriwo.
Kuita goroki chingwa nechingwa chechiFrench kana chiItaly , shandisa hafu yehotela uye 2 clove yekupwanyika uye minced garlic (kana zvimwe).
Zvamunoda
- 1/2 kapu yefuta, yakanyorova
- 1 kana 2 mavhavha makuru makungu, akapwanyika uye akachekwa
Nzira Yokuita Izvo
- Tora 1/2 mukombe bhuru; kuwirirana mugarlic.
- Kuparadzira chingwa nokuda kwekeki chingwa kana kushandiswa pane zvekudya zvehove, hove, kana miriwo.
Garlic Bread
- Ita hafu yekodheka yearlic butter, asi shandisa mavhavha maviri kusvika kuine egarisi yakapwanyika. Shandisa boroti uye garlic muhombodo pamusoro pepakati-pasi moto kwemaminitsi matatu.
- Gurai chingwa chikuru chechingwa chakakanyiwa muhafu uye chiise panzvimbo yebheka, bvisa chikamu. Isa chikafu pasi pejirare kusvikira ichigadzirwa uye chendarama tsvuku.
- Kazhinji shandura chingwa nekaricisi musanganiswa uye usaswe neparsley yakatsvawa, kana uchida.
- Kana uchida, mushure mekuputira chingwa chakashambiswa nekasiki bhuruu, uchisase nemashizha mashoma e grated Parmesan cheese; dzokai chingwa kuhvuni kwemaminitsi 30 kusvika 1 miniti.
Kusiyana
- Garlic uye Parsley Butter: Puree marlicuri bhariki ne 1/4 kusvika 1/2 mukombe weparsley yakagadzirwa. Wedzera pamusoro pe 3/4 teaspoon yemunyu uye 1/4 teaspoon yemuvhuvhu mutsvuku.
- Lemon, Garlic, Parsley Butter: Puree garlic bhinzi ne 1/3 mukombe weparsley yakachena yakatsvawa, 2 maspuniji emurasi mutsva, 1 teaspoon yekashiher munyu, uye 1/4 teaspoon yepristi yakapwanyika yakasviba. Kana uchida, wedzera 1 kusvika ku 2 mashupuni e minced shallot.
- Shandisa hafu imwe yakawanda yemhandara maorivhi uye hafu yefu; kurohwa nejecha rakapwanyika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 127 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 31 mg |
| Sodium | 4 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |