Izvi zvinononoka kubika cooker turkey makumbo zviri nyore mubhajheji uye yakazara nekunaka. A sweet and sour sourbecue sauce neinanapple inovapa chishamiso chechivara chechivako, uye mucheki anononoka ndiyo nzira yakadaro yekubika.
Inzwa wakasununguka kuwedzera mamwe anyezi yakasvibirira ega kana saga yakagadzika yegarlic kusvika kune makumbo makumbo kune zvimwe zvinonaka. Bhero pepper chunks kana mabhanhire zvingave zvakanaka zvakare.
Pane zvishoma zvishoma zvakagadzirwa. Ingoisa majoka ehutuki mucheki anononoka, chengetedza musha wakagadzikana mucho pamusoro pavo, uye shandisa bhatani. Enda kudai zuva rako uye udzoke kumba kune kudya kunonaka.
Shandira idzi makumbo makumbo nemupunga, mazai, kana mbatata uye sarudzo yako yemichero yekugutsa kudya kwezuva nezuva.
Zvamunoda
- 4 kusvika ku 6 turkey makumbo
- kosher munyu uye mutsva wepasi pevhu
- 1/2 mukombe ketchup
- 5 tablespoons cider vhiniga
- 1 tablespoon Worcestershire sauce
- 4 tablespoons tsvina tsvuku
- 1 teaspoon mudziyo weutsi, kusarudza
- 1 inogona (8 ounces) yakapwanyika pineapple, yakanyoroveswa
- 1/2 kapu yakasikwa onion
Nzira Yokuita Izvo
- Edzai gorosi jira rinokonzera rekucheka.
- Gadzirai turkey makumbo mune mubiki anononoka uye musasa nomunyu uye pepper.
- Muchidimbu, pamwe chete zvinoshandiswa; kapu pamusoro pehutakumbo makumbo uye tendeuka kuti ufuke makumbo zvakanaka. Dhavhara uye gadzira ZVIMWE kwemaawa manomwe kusvika ku9. Vangave vachigumburwa kana vakabikwa kwenguva yakareba, saka tanga kuvatarisa kuitira unyoro mushure memaawa manomwe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2479 |
| Total Fat | 94 g |
| Saturated Fat | 24 g |
| Unsaturated Fat | 31 g |
| Cholesterol | 1,206 mg |
| Sodium | 2,244 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 1 g |
| Protein | 363 g |