Ichi chinononoka chokubika chakabikwa chinogadzirwa nekasikwa pasi kana chuck fuse, fodya jalapeno, uye dzimwe nguva. Shisa nyama yenyuchi uye inoshandise muzviyo kana hupfu hwehutu netsamato yakakangwa uye anyanisi. Pamusoro nekamuki, kana guacamole .
Zvamunoda
- 1 pata yakagadzirwa, inenge 2 1/2 kusvika 3 1/2 pounds, chuck fusemu kana pasi pasi
- 1 inogona jalapeno pepper nemvura, inenge 4 ounces
- 1 guruiiiiiii, yakakanyiwa uye yakatsetseka
- 2 clove garlic, zvishoma zvakanyorowa
- 1 teaspoon kosher munyu
- 1/2 teaspoon mutsvuku
- 2 tablespoons cider vhiniga
Nzira Yokuita Izvo
- Isa nyama iyo mucheki anononoka kana mucheka. Wedzera pepper, anonisi, garlic, munyu, mutsvuku, uye vhiniga.
- Dhavhara uye ugadzire nyama yenyuchi pamaawa mashoma 8 kusvika ku10, kana kuti kusvikira yakanyorova.
- Bvisa nyoka kune platter uye shisa sandwiches kana tortillas, kana kushanda nayo nemupunga kana mbatata. Inoshumira 6 kusvika ku8.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 468 |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 178 mg |
| Sodium | 420 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 59 g |