Ita yako spaghetti muto inosanganiswa kuchengetedza mufari yako yezvokudya zveItaly chaiyo mumaminitsi. Bvisa kunze kwekuchengetedza kuti uwedzere nyama yako yakagadzirwa yakagadzirwa pane imwe nguva inotevera.
Zvamunoda
- 1/4 mukombe pakarepo minced onion
- 1/4 mukombe wakaomeswa parsley flakes
- 1/4 mukombe cornstarch
- 1 tbsp. dry wrapped pepper flakes
- 1 tbsp. munyu
- 1 tsp. pakarepo minced garlic
- 1/2 tsp. white pepper
- 1 tbsp. shuga
- 1 tbsp. dzakaomeswa Italy nguva yekudya
Nzira Yokuita Izvo
Kuti Uite Mix
Gadzirai zvose zvinoshandiswa mumudziyo muduku uye musanganise zvakanaka netambo whisk. Spoon musanganiswa mumudziyo wakavharwa zvakasimba uye uchengetedze munzvimbo yakachena, yakaoma. Shandisa kusanganiswa mukati memwedzi mitanhatu. Inoita mabheji mana e spaghetti muto.
Kuita Suchuti Secaghetti
Brown 1 lb. inonamatira pasi nyuchi mune imwe chikwata chakakura pamusoro pepakati mukati uye ichidonha zvakanaka. Wedzera 2-8 oz. cans tomato sauce, 1-6 oz. rinogona kutora tomato paste, 2-3 / 4 makapu tomato juji kana mvura, uye 1/3 mukombe kugoverana.
Deredza kupisa uye simmer spaghetti sauce kwemaminitsi makumi matatu, zvichikurudzira dzimwe nguva. Inoshumira 4-6
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 47 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,171 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |