Paunenge uine vana vaduku, mikana iwe unogara uine mabhanana mumba uye iwe unogona kunge wakabatanidzwa nechinguva chiduku kana chikafu-kudyiwa nguva nenguva. Izvi zviri nyore uye zvinonaka zve Banana Muffin Recipe inofanira kunge iri nzira yakakwana yokushandisa mapeji ako ose akaomeswa. Takavanyengedza nouchi uye tashandisa hafu yenguva dzose uye hafu yepuloti yakagadzirwa kuita kuti muffin idzi dzive dzakanaka kupfuura dzimwe chingwa zvebhanana uye muffin. Takawedzera zvishoma pikanari butter and hagelslag (Dutch dorocco chocolate sprinkles) - zvinofadza izvo vana vanoda - zvinoita kuti zvive zvakakodzera kuwedzera kune chikoro chemasikati mabhokisi. Iwe unoda kuwedzera zvimwe, nokuti vanonaka pane zviri nani zuva rinotevera uye vakanakisisa kwekudya kwemafuro isati yasvika chikoro, zvakare.
Iwe uchada 12-cup muffin tin uye pepa muffin cup.
Zvamunoda
- 1/3 mukombe (120 g) yakajeka runny uchi
- 1/4 mukombe (60 g) batare
- 1/2 kapu (120 ml) mukaka
- 1 tsp. vanilla extract
- 1 1/4 kapu (150 g) futi yakagadzirwa
- 1 1/5 kapu (150 g) hupfu hwechinangwa chose
- 2 tsp. baking powder
- 1 tsp. soda yekubikisa
- Mhangura yemunyu
- 3 makuru, mabhanana aibva chaizvo
- 3 tbsp. peanut butter
- 3 tbsp. dark chocolate chocolate sprinkles ( hagelslag )
Nzira Yokuita Izvo
Kutanga kuchenesa ovheni kusvika kuma12 ° C (190 degrees C). Tora muffin tin nemapupa emapepa.
Edza uchi, hura, mukaka uye vanilla kubudiswa mu microwave yakachengeteka ndiro, uye microwave yakakwirira kweminiti, kana kuti kusvikira bhotela ranyangarika. Gadzirira pamaminitsi mashomanana kuti utonhorere.
Munguva iyi, ona zvidimbu zviviri, hupfu hwebibiki, kubika soda uye munyu mune imwe ndiro. Mune mudziyo usina kudzika, shandisa mabhanana neforogo.
Zvino kuwedzera peanut butter, chokoti sprinkles uye yakakanganiswa musanganiswa webhanana kumabhanana nekusanganidza zvakanaka. Wedzerai midzi yakasviba kune izvo zvakaoma zvinoshandiswa uye gadzirai kusvikira musonganiswa - musapedza-kusanganisa poda kana kuti muchapedza ne-heavy-textured muffins!
Zvino chizadza makapu muffin pamwe nehupfu uye nzvimbo munzvimbo yevheni yependi. Bika muffin kwemaminitsi makumi maviri kana kuti kusvikira skewer ichiiswa mukati iyo inobva yakachena yakachena. Bvisa muffin kubva muvheni. Vasiye mu muffin tin kwemaminitsi mashomanana vasati vaisa pamatare echitsiko kuti vazonakire kweminedzi gumi. Nhamba Yedu yeBhanana, Peanut Butter uye Chocolate Muffin inogona kudyiwa ichidziya, yakazara nehutano hwakanaka kana kuti inotonhora. Zvichengetwa mumhepo yakasimba-yakachengetwa, zvicharamba zvakanaka kwemazuva mashoma.
Mazano:
Dzidza zvakawanda pamusoro peDutch chocolate sprinkles .
Nzira yekuita yako peanut butter kubva pakutanga .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 225 |
| Total Fat | 12 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 12 mg |
| Sodium | 472 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |