Nguva dzose ndainzwa sechingwa chebhanana ndicho chakanakisisa chechingwa chose nokuti ndicho icho chinomirira kusvikira chichiona kuti une zvimwe chaizvo zvepabhanana, uye zvino kamwe kamwe zvinowanikwa kwauri kuti uzviite.
Izvo zvinonakidza, zvakare, nokuti hapachina zvokudya zvizhinji apo iwe unoda chaizvo kumirira imwe yezvigadzirwa zvingaita kuti uende zvakaipa usati wazviita.
Asi pane iyo - chingwa chebhanana. Uye kana iwe uine izvozvo, zvirokwazvo, unofanira kuwedzera chokoti chips kwairi, uye ndizvo zvatiri pano kutaura pamusoro.
Kunyanya, kuwedzera chokoti chips. Paunoita chingwa chinokurumidza, iwe unosanganisa mvura inonaya mune imwe ndiro, iyo midzi yakaoma mune imwe, wozounganidza pamwe chete nekubika.
Uye kana iwe wakagadzira chocolate chipanki chingwa nguva ipi neipi yekupedzisira ngatitii makore mazana maviri, pane mikana yakanaka kwazvo yokuti iwe unobatanidza mvura uye yakaoma, ndokunyorwa muchokoti chips pamagumo. Uye zvino pawakabika, zvose chokoreti chips zvakanyura pasi.
Kana, zvichida iwe hauna kumbozviita pakutanga muupenyu hwako, saka hazvina kumboitika kwauri. Chero nzira, hazvifaniri kuitika kune mumwe munhu zvakare, nekuda kwezvandiri kuda kukuudza: Unofanidza kusanganisa tsokolate chips mukati neoma yakavhenganiswa .
Kupfekedza chiputi neupfu kunovapa yakaoma zvikuru kunze, uye kuwedzera kukakavadzana kunobatsira kuvabata munzvimbo yakareba kwenguva yakareba kuti batter iise.
Rega ndikusimbiseiwo kuti bhanana haigoni kuibva zvakakonzerwa nebhanana chingwa, kunyange zvisingagoni kuibva zvakakwana. Vanofanirwa kunge vane ruvara rune mutsvuku, zvichida mashomanana emichero mashoma akarembera, munoziva.
Zviri nyore, kwete? Saka endai, saka, uye gadzirai vamwe.
Zvamunoda
- 1 3/4 makapu
- furawa yechinangwa chose
- 3/4 kapu granulated sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon munyu
- ½ teaspoon sinamoni
- ¼ teaspoon nutmeg (chitsva pasi)
- 1 cup semi-sweet chocolate chips
- 3 mabhanana makuru (akaibva)
- 1 teaspoon vanilla extract
- 2 mazai (arohwa)
- ½ cup cup (kana kupfupisa)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 ° F. Gira mafuta uye upfure chingwa chakave chakafanana nekabiki (kana kuti shandisa ganda rinenge risina kuvhara kana pasi yakashambadza).
- Unwrap iyo mafuta uye inopisa mu microwave, mune microwave-yakachengetwa ndiro, kweinenge kweminiti, kusvikira yakanyunguduka. Zviise parutivi pamusasa wekamuri kuti ufare, asi usazvirega zvive zvakasimba zvakare.
- Gadzirai mabhanana, uye uaisire mune imwe yakasanganiswa ndiro. Ndinoda kushandisa masher mbatatari, asi foshoro ichaita basa. Wedzera mazai uye vanilla, uye fungai zvakanaka. Iye zvino paunenge uchifema, zvishoma nezvishoma udururire hutura hwakanyungudutswa muzai-bhanana musanganise uye unyevedza kusvikira waiswa.
- Gadzirai upfu, hupfu hwebibiki , kubika soda , shuga, munyu, nutmeg, uye sinamoni mune imwe huru yekuvhenganisa ndiro, uye gadzirai kusvikira maona kuti sinamoni uye nutmeg zvakafanana. Zvadaro wobva wawedzera chokoti chips uye unyevedza kusvikira dzazara zvakakwana neupfu.
- Wedzerai midziyo yemvura kune yakaoma uye funganyai zvinyoro zvishoma kusvikira mapegi makuru efurawa yakaoma ave akanyoroveswa. Panofanira kuve neine mashoma mashomanana maduku. Kukurudzira zvakanyanya, kana kukurudzira zvakanyanya, kwakaipa nokuda kwebhanana yako chingwa. Dururirai batter muchigadzirwa chechingwa chakagadzirwa uye gadzirai pakarepo.
- Bhika kwemaminitsi makumi mashanu kana kusvika imwe yeminwe ichiiswa mukati mechingwa ichibuda yakachena uye muganhu wechingwa unotanga kuparadzana kubva pani.
- Kamwe pani yakanakira zvakakwana kugunzva, nyatsovhara pani - chingwa chinofanira kudonhera kunze, saka iva nechokwadi chokuti iwe unotsigira iyo nerumwe ruoko rwako. Itai kuti chingwa ichocho chigadzirike pavharo rematare pakushambidzika kwekamuri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 303 |
| Total Fat | 18 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 45 mg |
| Sodium | 272 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |