Stockton Fried Asparagus Recipe

Mhemberero, zvipfeko, uye hurumende dzine hurumende dzine mugove wavo wezvokudya zvakasanganiswa zvakabikwa, asi hauzooni dzakawanda dzakasanganiswa zvakabikwa zvakapoteredza. Kunze kwekunge uri muStockton, Calif. Fried asparagus inogona kuratidzika semhando isinganzwisisiki yekucheka, asi, ikoizvo, haigoni kusagadzikana. Uye, sekuita kamwechete kamwe kwegore, hazvisi izvo zvose zvisina kunaka. Pamwaka wegore negore Stockton Asparagus festival (yava kuzivikanwa seSan Joaquin Asparagus Festival) vanoitengesa ne ton: chaiyo. Vanoshandisa makuru, mapfumo mapfumo-zvinoreva kuti kunonaka-asi tinoona kuti havaiti, saka tinoshandisa mapfumo maduku, zvakakwana 1/2 "muhupamhi.

Mushure mokunge uchinge wanyanyisa mafuta, unogona kunge uchifarira mumafuta mashoma easparagus kubika uye kudya mazano .

Zvamunoda

• 1 1/2 pounds asparagus, akacheneswa uye akagadzirirwa
• 1/3 mukombe inotonhorera doro
• 1 mazai machena machena
• 6 tablespoons upfu
• 1/4 mukombe cornstarch
• 1/2 teaspoon baking powder
• 1/2 teaspoon mutsvuku
• 1/2 teaspoon munyu
• 1/4 teaspoon baking soda

Nzira Yokuita Izvo

1. Pisa 1 masentimita emafuta (mafuta epamanuta akanaka, asi canola kana mafuta ezviyo zvinoshanda) mu skillet pamusoro pepakati-yakanyanya kupisa.
2. Panguva ino, gadzirai doro pamwe chete, mazai ega, fura, poda yakagadzirwa, peputa yakasviba, munyu uye kubika soda mune 8x8-inch kana 9x9-inch (kana pani inogadzirisa marashi emvura yakachena) zvakanaka kubika kusvikira yavhenganiswa. A
3. Dhidza asparagus spears mumwe nomumwe mubatter uye fry kwemaminitsi maviri kana kusvika kusvika dhita yegoridhe.

1. Guru rinokupai ne grated Parmesan cheese kana kuvhara mu mayonnaise. Iyi yakakangwa garlic uye paprika mayonnaise zvakanyanya kunaka.

Cherechedza: Chidimbu nehafu yeasparagus zvingaita sezvakawandisa kune maviri, asi iyi yeropaji yakanaka kwazvo, iwe unoda kurongedza. Ita izvozvo kwemasikati uye uve nehavha inotonhora nayo. Iwe hauzombodi chimwe chinhu.

_{Mhedziso: Yakagadzirirwa kubva kuStockton Festival Fried Asparagus recipe. Yakarongedzwa naBarbara Rolek}

Nutritional Guidelines (pakushanda)
Calories	416
Total Fat	7 g
Saturated Fat	2 g
Unsaturated Fat	3 g
Cholesterol	0 mg
Sodium	1,196 mg
Carbohydrates	63 g
Dietary Fiber	11 g
Protein	25 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)