Sinamoni tsvimbo uye imwe jisi yakachena yemuti inovhura izvi zviri nyore simmered fresh plums. Shandisai plums yakakoswa pamwe chete nembiki yakabikwa kana gorosi yakakangwa, kana kuti mushumire semuchero wekudya chamangwanani. Kana kuti pamusoro pe plums nemapurogiramu akarovererwa kana kuti ice cream kwekudya kwakashata.
Zvamunoda
- 1/2 kapu granulated sugar
- 1 cup cup
- dash salt
- 1 tablespoon
- fresh juice juice
- 1 sinamoni stick
- 1 pound fresh ripe plums (anenge 8 maduku kana 6 ari pakati)
Nzira Yokuita Izvo
- Muchikwama chepakati, nganisa shuga yakawanda, mvura, munyu, uye juisi. Wedzera tambo yesinoni kumusanganiswa uye uuye kumota panguva yekukurudzira nguva dzose.
- Shamba plums udzicheke hafu; bvisa matanda. Isa ma plum halves mu syrup yakatsva.
- Ramba uchibika kwemaminetsi matatu kusvika ku5, kana kusvika kusvikira plums iri nyoro.
- Bvisa kubva pakupisa uye uite kuti vadzike. Refrigerate kuti chill zvakanaka.
Shandira semuchero wekudya wekudya wekambamusi kana kuti dessert nekuputirwa kuputika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 155 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 3 g |
| Protein | 1 g |