Ichi chiri nyore kakofi keke chikafu ndechechingwa chichimbidzika, sezvinogadzirwa nekurova pamwe mazai uye mukaka uye kuwedzera kune izvo zvakaoma zvinoshandiswa. Izvo zvinoshandiswa zvinokurudzirwa kusvikira vauya pamwe chete. Kana iwe ukamwisa zvakanyanya, keke ichave yakaoma. Panofanira kuva nemimwe mavhinga mu batter.
Apo zviyo chaiyo zvekereke zvinotora nguva yakareba nokuti zvinogadzirwa nokukanda borosi uye shuga pamwe chete, zvino kuwedzera mazai, ezvo upfu uye imwe mhando yemvura.
Usashandisa pfufumi yekuzvimirira mumutsara uyu kana kuti ichatadza. Izvozvo zvinokonzera zvine mbiriso yakawanda uye munyu wakawanda.
Ichi chiyeredzi chikuru chekuita kweSvondo mangwanani, kana kuti yezororo yakadai saIsita kana krisimasi brunch. Izvo zvakakwana zvekudya kwemangwanani pamhanyi, kana kungoita Chipiri kana Chitatu zvimwe zvakanyanya. Icho chiyewo chikoro chakashure chikoro. Bhonasi yakawedzerwa ndeyekuti upfu mu streusel hunotsiviwa ne healtheir oatmeal. Iroffeecake icharamba yakachengetedzwa, yakavharwa, pakushambidzika kwemazuva matatu. Kana ikaramba kwenguva refu!
Zvamunoda
- 1/2 mukombe
- tsvuku tsvuku
- 1 teaspoon sinamoni
- 2 ounces / 1/4 mukombe wemafuta (akadzivirirwa)
- 1 cup oatmeal (quick-cooking)
- 2 mazai makuru
- 1 cup mukaka
- 1 cup shuga
- 1/4 mukombe mafuta (yemiti)
- 1 teaspoon vanilla
- 2 makapu kupura (zvose-chinangwa)
- 2 maspuniki
- baking powder
- 1/2 teaspoon
- soda yekubikisa
- 1/4 teaspoon munyu
- 1/8 teaspoon nutmeg
Nzira Yokuita Izvo
Ita Izvozvi
- Muchidimbu chinosvibirira, pamwe chete shuga tsvuku, sinamoni, uye bhotela uye funganisa pamwe chete nekapu kusvikira yakabatanidzwa. Shandisai mu oatmeal kusvikira musanganiswa wacho wakaoma.
- Ita izvi zvigaro pamagetsi paunenge uchigadzira batter.
Ita Keke
- Svetisa ovhiri kusvika ku 375 F. Gira gasi re 13x9-inch nekapu risina kuvharwa, kana kupfupisa kwakasimba, kana kupera nekapu isina kuputika ine furasi, uye iga.
- Dya mazai muhomwe huru uye urove neforogo kana whisk wechirume kusvika ubatanidzwe. Wedzera mukaka ugovhenganisa zvakanaka kusvikira wakanyarara. Wedzerai shuga, mafuta, uye vanilla uye musanganise kusvikira musanganiswa.
- Simudza pamwe chete upfu, hupfu hwebibiki, kubika soda, munyu, uye nutmeg. Wedzerai zvakaoma zvinoshandiswa kumusanganiswa wei uye musanganise nekapu kwemajaya makumi maviri nemakumi matatu kusvika pakuzosanganiswa uye zvose zvakaoma zvinoshandiswa zvakanyoroveswa. Bhatiri ichange iine ruvara asi iyo yakarurama. Ndizvo zvinoita kuti keke iwedzere tsitsi.
- Dururirai batter muhari yakagadzirira kubika. Fukidza yakachengetwa oatmeal streusel musanganiswa pamwe chete pamusoro pemutsetse.
- Bika keke yekofi kwemaminitsi makumi maviri nemashanu kusvika makumi matatu kusvikira ichikwiridzirwa uye ndarama yakaisvonaka, uye mazino anoiswa mukati anouya akachena. Rega kupora kwemaminitsi gumi nemashanu, uye ucheke muzvikwereti kuti ushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 272 |
| Total Fat | 13 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 92 mg |
| Sodium | 306 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |