Izvi zvingwa zvinonaka zvinokonzerwa neFrench Financiers, asi zvishoma zvishoma (sezvakangoita ruzivo chete rinoshandisa machena mazai) uye rinokurumidza uye rakanyanya nyore kuita.
Chinhu chinokosha Mufaro ndecheganda rearmond uye chii chinozoita kuti izvozvi zvimire zvakasiyana-fuma ndehupfumi hwekusiyana-siyana, kunongopera nemafungiro ako.
Nguva dzose ramba uchienda kumucheto wekutanga uye woita kugadzirisa maererano, ona mazano angu pasi apa. Ita chidimbu chetsika muchingwa chiduku chiduku, asi kana usina izvozvi, unogona kushandisa chero tini duku. Silicone molds inoshanda zvakanaka kana kushandisa mini muffin tin. Pakupedzisira keke inofanira kunge ichingorira, kwete kukura; ivo vakanyarara. Shumira Friand sechikamu cheTainheru yeTa , kana kungova nekapu yetii . Vanoita mushure mekudya-Petit Four, uye zvechokwadi vakakwana kumapato, pickiki uye masikati mabhokisi.
Zvamunoda
- 75 gramu / 3 ounces flour
- 75 gramu / 3 ounces caster shuga
- 75 gramu / 3 ounces amamondi (pasi)
- 4 mazai makuru mazai
- 125 gramu / 4 ounces unsalted bata (yakanyunguduka uye yakanyoroveswa pamwe nekuwedzera zvishoma kudisa)
- Zvingasarudzwa: icing shuga nokuda kweguruva
Nzira Yokuita Izvo
Basic Friand Recipe
Pisa huni kusvika 180 ° C / 350 ° F / gasi 4
- Sieve upfu muhombe huru, yakakura yekubheka. Wedzera shuga yekotta uye maarmond emuvhu uye fambisa zvakanaka. Mune imwe mudziyo whisk mazai vatsvene kusvikira zvizere uye zvishoma asi zvisingasimbisisi (hausi kuita meringues ).
- Wedzerai mazai ega kune izvo zvakaoma zvinosanganisa, wedzera borosi uye nyoronyoroidza zvose pamwe chete kusvikira wanyora gorosi bhitter batter.
- Isai madiki maduku matanhatu, asinganyoroki akaiswa mafuta (anofanira kunge akabata anenge 120 ml kana hafu kapu yemvura) mubhapiti. Uchishandisa girasi yepoti, ¾ uzadze nekeji yekate. Geza chero kuparadzaniswa kana keke yekate pamakwenzi emakwenzi emakwenzi kana kumativi (kana kwete iyo batter inopisa pamberi pekeke inogadzirwa uye inoparadza kunaka kwezvingwa).
- Ita mukati mevheni kwemaminetsi gumi nemaminetsi makumi maviri nemakumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri.
- Siya zvingwa mumataini kwemaminitsi mashanu, uye bvisa uye usasike kuzobika pamatare.
- Pakave yakasviba guruva rine icing shuga kana uchishandisa.
- Mafransi anonyanya kudyiwa pazuva raanoitwa. Vachagara kwemazuva mashomanana muchitini chisina kutenderera uye vachabatsirwa nekudziya kwechivini muvira usati watya.
Kusiyana kweChitatu Mufaro Recipe
Kokoti uye Mango: Tsiva hafu yemarondi omumiti nekodonati yakasvibiswa uye rambai nekapepe kusvikira mazadza mapepa emakeke. Kana imwe nguva bhitter iri mumataini, shandisai vana vaduku mango yakachena, mango mubatter uye kubika sekugara.
Lemon Friand: Wedzera zest ye 1 lemon isina kuiswa kune zvinowanika zvakaoma uye uenderere nekapepe.
Bhabheribheri Mufaro: Kana kamera yekate iri muchitini, shandisa mabhiribheri maviri kana matatu mucheka yekate uye gadzira sezvinowanzoitika. Ingoshandisa mabharukeri matsva muchepe ino. Chero mimwe michero yezhizha inogonawo kushandiswa - raspberries, shwiberi zvimedu, zvigadzirwa zveperi zvakachenwa etc
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 117 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 14 mg |
| Sodium | 90 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |