Iyi Vegan Coconut Scone Recipe ine chiedza, chisina kumira uye kubwinya kwakadzika kwekonikoni nekuda kwechivigiriso chayo chakavanzika - mhandara yekona kona.
Nokuda kwechirwere chakawedzerwa, shandisa Vegan Coconut Scones nejamu nekofi kana imwe yepamusoro gumi ma teas emasikati chai .
Zvamunoda
- 4 makapu yose-chinangwa choupfu (kunyanya zvimwe zvekugunzva mukanwa).
- 1.5 mukombe shredded kokonati (yakasvibiswa)
- 2 tablespoons shuga
- 2 maspuniki kubika poda
- 1/4 teaspoon gungwa munyu
- 1/2 mukombe mhandara konati kona
- 1 teaspoon vanilla extract
- 1 1/2 makapu emuamanda mukaka (kana
- soymilk kana imwe
- mukaka mubatsiri )
Nzira Yokuita Izvo
- Preheat ovini kusvika kune madigiri 400.
- Muchivhenganidza chikuru, kusanganisa zvakaoma zvinoshandiswa (upfu, kokonati, shuga, kubika mupfu nemunyu).
- Shandisa maoko ako kana spoon kuti unakidzwe mumhandara yemukonokonta mafuta.
- Wedzerai vanilla yakatora uye zvishoma nezvishoma fungai mukaka wemarumondi kana mumwe mubatsiri wemukaka, muchiita bhuni zvishoma zvingabvira, kusvikira iwe uine chingwa chinongonamatira pamwe chete.
- Tora mukanyiwa kunze pane bhanhire rakagadzirwa zvakanyanya.
- Knead the dough zvishoma. Kana yapera, inofanira kunge iri nyore kubata nekushanda.
- Gently pat the dough kusvika kune ma-1.5-inch thick discs maviri.
- Dura dhoni imwe neimwe muzvikamu 6.
- Tumirai scones kumatehwe-akaiswa bheji pepa.
- (Zvisarudzo) Kuti uwane lighter, scffier scones, isa peji yekubikira mufiriji kwemaminitsi mashanu pakarepo usati wabika.
- Bheka scones mune imwe yehuni ye-400-degree yevheji kwemaminetsi gumi nemashanu kana kusvika zvisingatsvaki ndarama. (Zvichida: Shandisa pani pakati pekubika.)
- Iko kunakidza pabheka peji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 179 |
| Total Fat | 15 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 3 mg |
| Sodium | 214 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |