Mbabvu idzi dzakaputirwa nezvikamu zvitatu zvekunaka. Chokutanga, zvinotapira uye zvinyoro zvinyoro zvinosvibisa, ipapo maple vhiniga bhasika, uye pakupedzisira mapleti inotapira sirasi barbecue sauce. Iyo inonaka inobatanidza nenyundo inogona kugadzirirwa pane gasi kana marasha, uye kusvuta.
Zvamunoda
- 1 rack / 3 lbs eSt. Louis akacheka nyama yenguruve
- For the R ub:
- 1/3 mukombe / 80 mL tsvuku tsvuku
- 1 tablespoon / 15 mL kosher munyu (kana gungwa munyu)
- 1 tablespoon / 15 mL mild chili powder
- 1/2 mupuni wepuni / 7.5 mL yakanaka pasi pepuru tsvuku
- 1/2 puniji / 7.5 mL anonji poda
- 1 teaspoon / 5 mL tsvuku yemafuta
- 1/2 teaspoon / 2.5 mL paprika (kwete kusvuta)
- For the Sauce:
- 1 cup / 240 mL ketchup
- 1/2 mukombe / 120 mL yakachena maple sirapi
- 3 tablespoons / 45 mL maple vhiniga
- Nokuda kweB aste (Mop Mop):
- 3/4 mukombe / 160 mL maple vhiniga
- 3 tablespoons / 45 mL rub musanganiswa
- 3 tablespoons / 45 mL bhayiki muto
- 1/2 teaspoon / 2.5 mL Worcestershire sauce
Nzira Yokuita Izvo
- Gadzirai musanganiswa mubhati mubhokisi duku. Bvisa 1/3 mukombe / 80 mL yetira kubva mundiro uye shandisa izvi kune mbabvu. Ita zvakasara zvinoshandiswa pane imwe nzvimbo kuti ushandise mune zvose muto uye bhasiki.
- Kugadzirira mucho: kusanganisa ketchup, maple sirapi, 2 maspuni / 30 mL yeiyo yakachengetwa musanganisi, maple vhiniga, uye Worcestershire sauce muhombodo duku. Itai mutozi mushure mhepo inopisa kwemaminiti 1, kuderedza kupisa uye kumira kune imwezve maminitsi matatu, ichikurudzira kazhinji. Bvisa kubva kupisa uye kuvhara.
- Kugadzirira bhasiki (kana muporogi): Muchecheti duku inobatanidza 3/4 mukombe / 160 mL maple vhiniga neWorcestershire sauce, 3 maspuni / 45 mL imwe yega, uye yakagadzirirwa bhasika muto. Simmer pamusoro pemiti yakasvibirira kwemaminitsi maviri kusvikira bhu rakanyanya kupera. Bvisa kubva kupisa uye kuvhara.
- Preheat grill kana kusvuta kwemaawa maviri kubika nguva pamasendimita 350 degrees F. Mbabvu idzi dzinogona kuitika kune munhu anosvuta achishandisa muzinga wakaderera uye wakanonoka kwemaawa akawanda, kana pa 350 degrees kwemaawa maviri. Kana ukashandisa grill, sarudza imwe nzira isina kujeka yekubika . Paine grill grill, isa pepa guru reaiminium pepi pasi pebibiki kubika kuitira kuti grill igadzikane. Wood chips kana chunks zvinogona kuwedzerwa kupa mbabvu idzi zvimwe, kusvuta kunhu. Pamakiromita 350, nhengo dzacho dzinosvika pazvinenge zvichitsvaga kutonhora (zvinotenderera 185 kusvika 195 degrees F) mumaawa anenge maviri.
- Bvisa mbiru kubva kumashure kwembambo nekunyatsosimudza kona ye membrane nemudzimai wakajeka. Bata membrane nehombodo yepurasi uye zvishoma nezvishoma uisimudze kure. Bira nyama chikamu chembambo ne 1/3 mukombe wekubata. Iva nechokwadi chekuti nyama yose yakanyatsogadziriswa nemusanganiswa, asi isa huwandu hwehuputi hwenyama yemudhonzvo.
- Isa ribi bhandi, pfupa rezasi, patafura inotanga kufema kana kusvuta uye kubika sezvaunenge uchida zvichienderana nenzira inoshandiswa. Kana ukashandisa pani kana kuti pepa rekunyora, isa nenyuchi zvakananga pamusoro payo.
- Rewarm baste vasati vashandisa. Kamwe chete nenyuchi dzasvika anenge 165 degrees F, tanga kutora basting. Kuti uedze kutonhora kwechikwata chembambo, isa purogiramu yekurumidza kutora thermometer pakati pemapfupa munzvimbo dzakawanda. Zvingave zvakakosha kuchinja rack yekuti kunyange kubika. Kuongorora kutonhora pamagumo ose kuchabatsira kuratidza kuti izvi zvinoda kuitwa. Yakabikwa zvisina kukodzera, rack haifaniri kuvharwa. Baste ribs katatu, mumaminitsi gumi. Kuchengetedza bast inopisa kunodzivirira iyo kuti itonhorera mbabvu iyo inoshandiswa.
- Kana bhujiu mucheka wakanyoroveswa, shingairira kweminiti kana maviri pamusoro pepamusoro pehove usati waisa pamabvu. Shandisa muto mubiro kana nhengo dzacho dzasvika pakatarisa kutarisa. Maitiro maviri, anenge maminitsi mashanu ari oga achaumba kuvhara kukuru.
- Kana imwe rubi inosvika 190 degrees F., inguva yekubvisa mbabvu kubva kune grill kana kusvuta. Uchishandisa mbambo mbiri, bvisa mbabvu yebhanhire uye uise panzvimbo huru yekucheka. Regai nyama igare kwemaminitsi mashanu kusvika masere musati maita. Ngwarira mucheka mumwe nomumwe uye ushande neyakachengetedzwa maple barbecue sauce.
- Kana uri kubika ma-slabs maviri, kaviri ruvara rudimbu, asi chengetai zvikamu zvemuputi zvakafanana. Wedzera bhasiki ne 1/4 kapu / 60 mL yevhisiki yakawedzerwa. Zvisinei, iwe hauzove necheki yepamusoro mabiko inoshandiswa neyakabikwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1082 |
| Total Fat | 46 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 295 mg |
| Sodium | 2,712 mg |
| Carbohydrates | 68 g |
| Dietary Fiber | 1 g |
| Protein | 93 g |