Steak Diane inyanzvi yekudyara-inogadzika kudya yefesti yefesti mignon steaks mune hupfumi mushroom-herbe cream cream.
Nekayiro iyi kubva kuna chef John J. Vyhnanek, iwe unogona kugadzirira nyore nyore chikafu ichi chikafu chekuda kumba kumba kwako.
Zvamunoda
- 4 3-ounce centre-cut
- beef filet mignon nyoro medallions (yakagadzirwa nemafuta ose uye yakakonzerwa ne 1/2 inch thick, chilled)
- 1 tablespoon butter
- Munyu uye pepper kuti toravira
- 1 1/2 ounces akajekesa bhotela
- 1 teaspoon
- Worcestershire sauce
- 2 tablespoons
- shallots (rakagadzirwa zvakanaka)
- 1/8 teaspoon
- garlic (minced)
- 1/4 mukombe mushroom caps (yakakanyiwa 1/8 inch thick)
- 1 tablespoon yakachena juisi
- 1/2 teaspoon itsva
- yourme leaves
- 1 tablespoon parsley (yakagurwa)
- 1 teaspoon yakaoma
- mustard
- 2 ounces heavy cream
- 1 tablespoon
- chives (chopped)
- 1 ounce brandy
- 1/2 teaspoon
- munyu
- (kana kuravira)
- 1/8 teaspoon itsva yakasviba pasi
- pepper (kana
- kuravira)
Nzira Yokuita Izvo
- Muchidiki chiduku 8 kusvika ku 10-inch saute pan, kupisa 1 kikapu bhotela pamusoro pemhepo inopisa kweminiti imwe. Fukidza rumwe rutivi rwechetete steaks neine muto uye pepper.
- Wedzera kupisa kusvika mukati-kati-yakakwirira uye kudirana kwechidimbu chaizvoizvo 2 maminiti kune rumwe rutivi. Vabvisei pakapani uye muve mufiriji kwemaminitsi mashanu.
- Pisa huru (12-inch) songa pani pamusana wekupisa kwemaminiti 1. Wedzera kujekesa mafuta, uye wobva wawedzera Worcestershire sauce kusvika kune mafuta.
- Isai shallots, garlic, uye mushroom pakati uye dzokai zvinyorwa zvepamusoro papa, muchivaisa kumativi ose.
- Uine kapuni, simbisa uye udire musanganiswa wewa mushroom. Mushure memaminitsi maviri, wedzerai juisi yemurosi uye nguva iyo zvigadzirwa nemunyu uye pevhu yakasvibirira pasi pevhu.
- Dzorerai filet mignon steaks uye wedzerai thyme, parsley yakagurwa, uye masayadhi akaoma. Ika mapeji acho kune zvaunoda iwe.
- Vasiye muhogi uye uwedzere nzara cream uye chives. Tilt the pan slightly, and pour the brandy in front of the pan, turn the heat up and let the flame (or if electric, light with match) catch the vapy brandy and burn it. Svetuka zvishoma, bvisa moto uye rega murazvo uende.
- Gadzira filet mignon medallions pamahwendefa uye kumusoro ne muto wepani.
Cherechedza: Unogona kunge uchinge uchinge uchinge waputira firate mignon steaks usati wawedzera kamu ne brandy kuitira kuti kuderedzwa kwekuita kuti muto usaputike.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 712 |
Total Fat | 51 g |
Saturated Fat | 28 g |
Unsaturated Fat | 17 g |
Cholesterol | 245 mg |
Sodium | 951 mg |
Carbohydrates | 10 g |
Dietary Fiber | 2 g |
Protein | 53 g |