Waizviziva here kuti masadhi ebhadhiro ndiyo yechipiri chikuru chekutengesa chinhu muzvitoro zvekudya? Mvura yakabhodha ndiyo chete inowanikwa mukurumbira. Ndinoyeuka izvi zvisati zvashambidzwa uye zvakagadzirirwa mashizha zvakanga zviripo kuwanika kugadzira saladhi yaiva imwe yemabasa angu anovengwa kupfuura ose emakishi. Kunyangwe nekuuya kwehadhidi, vanoramba vachida kuve nekuchenesa uye kutema matetesi. Uye zvinoshamisa kuti nokukurumidza musoro we lettuce unoenda kumaodzanyemba kumashure kwefriji.
Mabihaji akavharwa anodhura kupfuura kutema lettuce, asi ndinoziva kuti ndiri kuchengetedza mari nokuti hapana dongo uye ini handisi kurashika ndichiona miriwo vhiki imwe neimwe. Izvo zviri nyore ndoga zvakakosha kwandiri! Kune marudzi akawanda emakadhi akawanikwa, kubva kumwana sipinashi kusvika kune dzimwe nyika yakawanda yakavhenganiswa iyo inosanganisira frisee uye arugula.
Pakave nekukakavara pamusoro pekuchengetedzwa kwezvinhu izvi. Zvimwe zvokudya zvinokonzera kupisa zvinokonzera kuve zvakabatanidzwa kune masagaji akazara. Asi nyanzvi dzinoti ndezvokuchengetedza mishonga iyi kunze kwebhegi musina kushamba, sezvo kuvashambidza mumvura yako kunogona kusvibisa magidhi. Paunenge uchizvitenga, iva nechokwadi chokuti unosarudza michero nezuva rokupera nguva refu mune ramangwana sezvinobvira. Kudya freshest nemiti ndiyo nzira iri nyore yekugara zvokudya zvakachengeteka.
Wedzera imwe nyama yakakanyiwa yakakangwa, nyama, nyama yenguruve, kana shrimp kune chero ipi zvayo mapeji kuti iite chikafu chinonaka chekudya. Farira kumira kwose.
Tanga Nemagadhi eSagged
- Yakatsva mazai neSinina
Iri kamukira iri nyore rakakwana kwekudya kwemanheru kana kuti kudya kwemanheru kunofadza. Iva nechokwadi chokuti sipinashi yakanyatsonyoroveswa usati wawedzera kune mazai kuitira kuti irege kuva mvura. - Canadian Bacon and Peach Salad
Zvine zvinganganisa zvinogadzira chikafu chinonaka chinonaka uye chakanaka chero nguva. Chengetedza izvozvi zvigadziriswe kuti uwane kudya kwekukurumidza kana iwe wakaneta zvokuti usakwanisa kubika.
- Balsamic Chicken Saladi
Havarti cheese uye saladi magidhi uye zvimwe zvimwe zviviri zvinoshandiswa zvinogadzira iyi yakaisvonaka saladi yakagadzirira mumaminitsi gumi. - Asian Chicken Salad
Zvokudya zvishomanana kubva pamucheka (kana zvasara) pamwe nechikwama chesadidhi magidhi inoita saladhi inoyevedza uye inozorodza kuitira nyore. - Easy Cobb Saladi Pikisa Sandwiches
Chero musanganiswa wehudiro unogona kukandwa pasi nekupfekedzwa uye kuputirwa mu tortilla kuti uite sandwich yakaisvonaka. - Best Beefy Taco Salad
Chero saradi inobatanidzwawo mune imwe taco shell! Ita sangano rako pachako uchishandisa nzira iri nyore. - BLT Wrap Sandwiches
Ndinoda sandwiches ye BLT, uye wraps zviri nyore kudya. Yum. - Italian Bread Salad
Iyi kamukira yakanaka kwazvo inotanga ne focaccia chingwa uye inowedzera salami uye veggies zvekudya kunonaka. - Mexican Greens Salad
Zvokudya zvinotapira zviyo ndezvakavanzika zvakavanzika mumutsara uyu unofadza uye unonaka. Iwe uchachida.