Taro yakafura inongonaka, inonyanyisa kupfuura mamwe magwaro iwe uchazodya. Dzinoshandiswa pane dzakawanda luaus muHawaii uye dzinowanikawo mune zvakawanda zvezvokudya zvezvokudya uye zvekubika
Taro, anozivikanwawo se kalo, ndeimwe yezvokutanga zvikepe zvitsva, zvinounzwa kubva kuMarquesas Islands yeTahiti kuenda kuHawaii kwemakore 1000 apfuura. Yaiva panguva iyoyo uye kunyange nhasi inoramba iri imwe yezvokudya zveHawaii, kunyanya vaduku iyo inowanzoshandiswa sevana vekudya.
Taro aikosha zvikuru kune vaHawaii kuti inonzi sekuru mukoma weHawaiian. Sezvinotsanangurwa muHawaiiHistory.org:
"Mumashoko eti taro yakabva, ndiye mwana wekutanga akaberekwa we Wakea, baba vekumatenga, uye mukunda wake Ho`ohokukalani (mukunda kuna Papa, nyika amai) Uyu mwana akavigwa pedyo neimba ndokukura kuva taro anonzi Haloanaka, kana kuti tete refu yakadedera.Mwanakomana wechipiri akaberekerwa Wakea neHokokukukalani akatora humi hwevanhu uye akatumidzwa zita rokuti Haloa mushure mekuru wake mukuru.Naizvozvo Haloa rudzi rwevanhu rwakaburuka.Naizvozvo vaHawaii sevanhu vainzwisisa kuti vaiva taro.
"Taro yekurima yakagadzirwa kuva inyanzvi yakawanda muHawai`i. Varimi veHawaiian vakadyara mbeu dzinenge mazana matatu zvetaro munguva yekare, dzakawanda dzazvo dzakasiyana nemashizha muzvikamu zvakasiyana zvebhizha uye dzakashandurwa kune zvimwe zviitiko zvekukura uye nzvimbo. uye mashizha akaoma, zvichienderana nemamiriro ezvinhu eguwa uye mamiriro ekunze. "
Taro yechiHawaiian inonyanya kushandiswa mazuva ano kudarika kungoitwa mukusika. Muzvitsuwa izvi zvinoshandiswa muzviputi (semapatatari chips) uye kunyange hupfu hunoshandiswa kubika mapundu, kana chingwa. Iyi kero kubva kuPolynesian Cultural Center Alii Luau inoda fomu yekunakidza kwekudya kwemanheru.
Zvamunoda
- 1 1/2 makapu mvura (inodziya, 90 degrees)
- 1 egg
- 1 cup poi
- 1/2 mukombe wemafuta (akadzivirirwa)
- 1 tsp. Zvokudya zvekudya (ruvara rwepepuru)
- 1 cup shuga
- 2 lbs. upfu
- 1/2 tsp. munyu
- 2 1/2 tsp. mbiriso
Nzira Yokuita Izvo
Shandisa tafura yefurafura
Muchivhenganidza ndiro inobatanidza mazai, mafuta, mararamiro ezvokudya, poi uye mvura.
Wedzera zvakaoma zvinoshandiswa kumiti inonaya.
Sakanidza zvose zvinoshandiswa pakufambisa 2 neoko hove; kuumbwa kunofanira kunge kwakanaka.
Bvisa kubva kusanganisa ndiro uye nzvimbo pafurafura yepamusoro wepamusoro; scale 3 oz.
Dhavha uye mupumburu muhutano hwebhora.
Mutsara wekubheka chikafu nealuminium pepi uye nzvimbo yekuisa taro mipira 3x4.
Isa rutsigiro rwekumuka kwemaminetsi gumi nemashanu.
Bika pa2 digrii kwemaminitsi makumi maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 358 |
| Total Fat | 14 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 30 mg |
| Sodium | 938 mg |
| Carbohydrates | 53 g |
| Dietary Fiber | 5 g |
| Protein | 6 g |