Ichi chikafu chinonaka chepumpernickel chingwa chinotapira uye chinotapira, uye chiyeredzi chaunoshandisa zvakare. Chikafu chinogadzirirwa mumatanho maviri, uye ndizvo zvinoita kuti zvive zvakanyanya kunaka. Kunyangwe zvichitora nguva yekuwedzera, hazvifaniri kutora maoko-nenguva pane imwe yezvingwa mbiriso.
Chikafu chikawana mazano ekutsvaga kubva kumhuri yangu. Mwanakomana wangu 30-chimwe chinhu akati ndicho chakanakisisa chaangamboravira!
Iyi kamukira ichaita zvishoma zvishoma pamakirogiramu makumi mana ehupfu, zvakakwana kune zvikafu zviviri zvakakura zvingwa kana mahwendefa asina mahwende ezvingwa. Kana kuti, ita chingwa chimwe uye sandwich akawanda.
Zvamunoda
- Kutanga:
- 4 1/2 makapu
- flour flour (20 ounces)
- 2 maspuniki mbiriso pakarepo
- 1 3/4 makapu uye 2 maspuniji emvura (kutonhora kwemukati (70 ° F kusvika 75 ° F), maawa 13)
- 2 teaspoon munyu
- 1 supuni yepuniki yefurawa (kusasa pamusoro pekutanga)
- Kuramba Mucheka:
- 1 1/2 makapu mvura (firiji yepakati (70 ° F kusvika 75 ° F), 12 ounces)
- 2 tablespoons molasses
- 3 makapu chingwa choupfu (13 1/2 ounces, pamwezve, sezvinodiwa, kubhabhatidza)
- 1/2 kapu yega yega yefuraji (2 ounces)
- 1/2 mukombe wose upfu hwegorosi (2 1/4 ounces)
- 1/3 kapu yemakumbo (1 1/2 ounces)
- 2 tablespoons isina kutengesa kocoa powder (kwete alkalinized, yakadai saHershey's)
- 1/2 teaspoon mbiriso yechinguva
- 2 teaspoon munyu
- Egg Geza:
- Zvasarudzo: 1 mazai (kana mazai evha)
Nzira Yokuita Izvo
- Mukavhengi yakakura yokuvhenganisa kana ndiro yejikisi yakasanganiswa (pamwe nehove hook), sanganisa 4 1/2 makapu eupfu hwechingwa, 2 mashupuni emuvirisi wechinguva, maawa gumi nemaviri emvura, uye 2 teaspoons emunyu. Sungai noruoko kana kuti musimani muvhenganisi uye nehove yekore kusvikira hura hukaumbwa. Kneed by hand or with hook hook, kuwedzera upfu hwakanyanya kana zvichidikanwa, kusvikira yakaneta uye yakasununguka, inenge maminitsi gumi. Fukidza 1 kikapu yeupfu pamusoro pehupfu uye uvhare ndiro neupurasitiki. Rega kumira kwemaawa mana. Kana usingaiti chingwa kamwe, firiji kwemazuva maviri.
- Kusvikira pfupa yekutanga kuwedzera zvinosara zvinoshandiswa kunze kweiyo mazai ega. Zvishoma nezvishoma zvinosanganiswa neyekutanga kuvirisa kusvika pfumbu inoumbwa. Knead ne-heavy-duty stand mixer nekojo yekodhi kana noruoko kusvikira yakanyorova uye elastic, anenge maminitsi gumi. Wedzera zvimwe upfu, sezvinoda, kuchengeta hupfu kubva pakunamatira kumaoko uye pamusoro.
- Oiri ndiro huru yakakura nemafuta emafuta.
- Uine maoko akaputika, unganidza hupfu uye uite pane dzimwe nguva zvishoma. Gadzira bhora rakanaka rakanaka. Isa mukanyiwa bundu mubhokisi rakafuridzirwa. Tendeuka kuisa mafuta kumativi ose ehupfu bhora. Ivhara ndiro nemapurasitiki uye regai makamira pachitonho chemaawa kwe1 1/2 kusvika maawa maviri, kusvikira hupfu hwakapetwa kaviri.
- Dzorera mukanyiwa uende kunzvimbo inenge yakasvibiswa uye pfugama pasi. Iwe unenge uine zvishoma zvishoma pipiro 4 zvehupfu, zvakakwana kwemaoko maviri ehupamhi. Funga muzvigadzirwa zvemavara zvisina mahwende kana mapuritsi kana maumbirwo kuti akwanise kukanda mapepa.
- Dhavhara pani (s) zvisiri pachena ne lightweight kitchen kitchen towel. Rega hlama inomuka kwemaminitsi 45 kusvika paawa. Kana, chivharo uye firiji usiku hwose. Ini ndinoda kuita izvi nokuda kwekukwirira kwakanaka kunobereka (ona mufananidzo).
- Heat oven to 425 ° F.
- Bhoora zvingwa (shandisa chirema chevabiki kana imwe yakadaro sarudzo blade tool), uchichenjerera kuti usasvibisa chingwa.
- Kana uchida, shandisa zvishoma mazai evha (1 mazai kana mazai machena akasvibiswa nemashizha mashoma emvura). Iji yekushambwa kweii ichakupa kubwinya kukuru.
- Paunotanga kuisa chingwa muchoto kuti ubike, fukisa gorofu gorofu nemvura shomanana kuti ugadzire imwe steam. Ita izvi kakawanda pamusoro pemaminitsi mashomanana ekugadzirira nguva.
- Bika chingwa kwemaminitsi 25 kusvika ku35, kana kusvika iyo inyore 185 ° F kusvika 190 ° F pane imwe nguva-verenga thermometer yakaiswa (kuburikidza nechokuno) mukati mechingwa. Pamusoro pemabhandi kana mabheji chengetedza maminitsi makumi maviri. Misoro yezvingwa ichava yehuni yehuni inopisa.
- Imwe nzira yekuedza kubvisa ndeyokuputika pasi pechingwa. Inofanira kunzwika hove apo chingwa chakaitwa.
Onawo
- Bea's Dark Pumpernickel chingwa (Bread Machine)
- Nzira yekukwirira Bread
- Nzira Yokuenzanisa Nayo Miti
Iwe Unogonawo Kuda
- Tenga Rame (Chikafu Chinovhara Chishandiso) Kubva kuAmazon
- Tenga Chikafu Chiratidziro Chekushandisa kubva kuAmazon
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 80 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 392 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |