A inonaka skillet macaroni uye cheese nemumombe nyuchi uye tomato paste. Chimwe chikafu chikuru chinodya mhuri yose ichada.
Zvamunoda
- 1 pound pasi nyuchi
- 1 teaspoon munyu
- 1/8 teaspoon pasi pasi pepuru
- 1 bhinzi bheri pepper, yakasarudzwa
- 1 ari pakati peeiii, akachekwa
- 1 purogiramu
- macaroni uye cheese dinner , yakagadzirirwa nemukaka uye margarine sepuraneti rinotungamirira
- 1 inogona (14.5 kusvika 16 ounces) tomate, diced, ine mvura
- 1 inogona ((12 ounces) yakazara kernel chibage, yakanyongedzwa
- 1 inogona (6 ounces) tomato paste
Nzira Yokuita Izvo
- Nyuchi yakaoma yenyuchi nemunyu uye pepper mune peji yakakura.
- Wedzerai onion uye pepuru tsvuku; ramba uchibika kusvikira anion ari nyoro.
- Wedzera chimedu uye tomato uye tomato paste; kupisa mukati.
- Itira mu macaroni yakagadzirwa uye cheese kudya; simmer kwemaminitsi 8 kusvika ku10.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 277 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 67 mg |
| Sodium | 251 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 4 g |
| Protein | 25 g |