Mishonga Yakasviba uye Penne Casserole

Shandisai iyi inonaka inopisa kudya pamwe chete nemashizha echinhu chinotapira.

Related Recipe: Penne Bake neHam uye Peas

Zvamunoda

Nzira Yokuita Izvo

  1. Cook pasta rinotevera mapurisa; kunyura, kusuka, uye kuisa parutivi.
  2. Muchengete guru kana skillet, kubika the andouille sausage neonikisi uye bhero pepper kusvikira anyanisi apera. Bvisa musanganiswa wesausage muplate ndokuisa parutivi.
  3. Ikoji inopisa kusvika ku 350 F. Girai girasi 2-quart casserole kana kupera nekapu yekupisa spray.
  4. Sungunusa 2 tablespoons yehututi mune imwechete skillet pamusoro pepakati moto; simbisai muupfu kusvikira musanganiswa. Zvishoma nezvishoma wedzera mukaka neCreole. Cook, inokurudzira nguva dzose, kusvikira yakasvibiswa. Wedzerai chezi uye gadzirai kusvikira musungunuka. Ivira uye uwedzere munyu uye pepper, sezvinodiwa. Itai kuti muparta uye munosanganiswa musanganiswa. Spoon mu-casserole yakagadzirwa. Fuka zvimedu zvechingwa kumusoro kwecasserole.
  1. Bika kwemaminitsi makumi matatu, kana kusvika kusvika kuchinge ishumbwa uye casserole inononoka.

Inoshumira 5 kusvika ku6.

Nutritional Guidelines (pakushanda)
Calories 817
Total Fat 49 g
Saturated Fat 24 g
Unsaturated Fat 16 g
Cholesterol 131 mg
Sodium 1,349 mg
Carbohydrates 57 g
Dietary Fiber 3 g
Protein 36 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)