Tex-Mex Macaroni uye Ground Beef Casserole

Taco muchero uye nacho cheese soup anobatsira kutora iyi iri nyore, yakashata casserole. Shumirai nechibage kana mabhisikiti. Ichi ndicho casserole yakanaka yekugadzirira kudya kwemhuri kana kudya kwemanheru.

Inzwa wakasununguka kushandiswa pasi pasi pane nzvimbo yenyika. Pasta isingave yeG Gluten inogona kushandiswa kana uchida.

Onawo
Yakagadzirwa Ziti Recipe NeGround Beef neItaly Sausage

Zvamunoda

• 8 ounces elbow macaroni kana miniti
• 1 cup cupcake onion
• 1 pound rinonamatira pasi nyuchi
• 1 guru bhero bheri tsvuku, yakasarudzwa
• 1 clove garlic, minced
• 1 purogiramu (1 ounce) taco seasoning
• 1 inogona (anenge 10 1/2 ounces) nacho cheese soup
• 1 inogona (6 ounces) tomato paste
• 1 inogona (14.5 ounces) inodzwa tomato, isina kukwana
• 2 makapu shredded Mexican blend of cheeses, zvakadai saCheddar Jack

Nzira Yokuita Izvo

1. Cook macaroni kana miniti mumiti inopisa mvura yakarungwa sezvinorayirwa papepa. Shamba uye usuke nemvura inopisa; kuisa parutivi.
2. Ikoji inopisa kusvika ku 350 F.
3. Girai 2 1/2 kusvika ku3-quart kubika ndiro kana kupirisa nekapu yekupisa spray.
4. Muchikanda chikuru, simbisa pasi nyama yehupenyu, inomutsa nekuputsa, pamwe neeiii kusvikira anonisi yakaderedzwa.
5. Wedzera bhero tsvuku uye ramba uchibika, uchikurudzira, kusvikira nyama yechipfuva isisiri pfupi.

1. Wedzera garlic uye taco muchero uye kubika kwemaminiti 1 kwenguva refu.
2. Wedzera soup, tomato paste, diced tomato, uye hafu yechizi. Cook, inokurudzira, kusvikira yakanyunguduka uye yakasununguka.
3. Wedzerai macaroni yakasvibiswa uye spoon muganda rakagadzirwa kubika. Nyora nechesi yakasara uye kubika kwemaminitsi gumi kusvika ku15, kana kusvika casserole ichikwira uye cheese inotungira yakanyunguduka.

Cherechedza: Kana ukavhara uye firiji yapfuura masikati, tendera nguva yakawanda yekudziya casserole.

Inoshumira 6 kusvika ku8.

Nutritional Guidelines (pakushanda)
Calories	501
Total Fat	28 g
Saturated Fat	16 g
Unsaturated Fat	9 g
Cholesterol	116 mg
Sodium	466 mg
Carbohydrates	26 g
Dietary Fiber	5 g
Protein	38 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)