Iyi inonaka yakabika iyo casserole yakafanana ne lasagna, asi haisi sekudya nguva. Miti yacho inogadzirwa uye inokandwa ne ricotta uye nyama yenyama uye iyo yakanyorova nemuchero uye chezi.
Iyi pasta yepamusoro inotyisa inogadzira kudya kunonaka nechando chisina kumira uye gorosi yakakodyiwa chingwa .
Related: T hree-Cheese Baked Ziti
Zvamunoda
- 2 tablespoons
- mhandara yakawanda yemafuta
- 1 pound yakanamatira pasi mombe, yezvino 85%
- 1/2 pound bulk sweet Italian sojiji
- 1 ari pakati peeiii, akachekwa
- 2 clove garlic, minced
- 1 inogona (28 ounces) yakapwanyika tomate
- 2 tablespoons tomato paste
- 1 teaspoon yakasimwa mashizha basil
- 1/2 teaspoon yakaoma mashizha oregano
- 1/4 kusvika 1/2 teaspoon yakapwanyika tsvuku tsvuku
- munyu uye pepper kuti tate
- 8 ounces kana pasta
- 1 mukombe ricotta cheese, mukaka wose
- 3/4 mukombe mutsva yakagadzirwa neParmesan cheese, yakakamurwa
- 1 mazai makuru
- 3 makapu shredded mozzarella cheese, akaparadzaniswa
- 1 kusvika ku2 mapunipuni atsva parsley yakagadzirwa
Nzira Yokuita Izvo
- Pisa huni ku 350 ° F (180 ° C / Gasi 4).
- Gira girasi kana kupfura 2 1/2 kusvika ku3-quart kubika ndiro neyokubika kubika spray.
- Pisa mafuta omuorivhi muhombodo yakakura pamusoro pepakati mukati. Wedzera mhaka yenyika, mbuji, uye anyezi. Cook, inomutsa kusvikira nyama isisiri dhiki uye anyezi inoshanduka.
- Wedzera goriki kumusanganiswa we nyama uye kubika, kumutsa, kwemaminiti 1 kwenguva refu.
- Wedzerai marara akaoma, tomato paste, basil, oregano, uye tsvuku tsvuku tsvuku. Pheka, inomutsa dzimwe nguva, kwemaminitsi anenge gumi kusvika ku12. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
- Muhomwe huru, sanganisira ricotta cheese, 1/2 mukombe weParmesan cheese, mazai, uye 1 mukombe yeMozzarella cheese. Nyaradza kusvikira zvakanaka zvakabatana.
- Kunyange zvazvo mucu uri kurira, kubika iyo iyo muikisa mvura ine munyu inotevera mazano pane pepa. Drain well.
- Wedzera pasta inopisa yakasvibira kune ndiro nemusanganiswa weRicotta cheese. Tora zvishoma kuti uwirirane. Wedzerai 2 makapu emuviri wekudya kune zvakasanganiswa.
- Shandura hafu yemusanganiswa wepasta muhari yakagadzirwa kubika. Iparadzira inenge hafu yemuviri wenyama pamusoro pemasita, uye ipapo kumusoro nemashizha eParmesan uye hafu yeMozzarella inosara.
- Pamusoro pamwe chete nemasara yakasanganiswa, gedzisa pamwe nenyama yakasara sauce uye ugare Mozzarella cheese.
- Fukidza neparsley yakakoswa.
- Bika kwemaminitsi makumi maviri nemashanu, kana kusvika kupisa uye kuputika kumativi ose.
- Shumira nekegori chingwa nechingwa chakasvibirira saladhi kana Kesari saladhi .
Iwe Unogonawo Kuda
- Mostaccioli, Penne, kana Ziti neSuce Sauce
- Slow Cooker Bolognese Sauce
- 12 Mhuri-Shamwari Pasta Casseroles
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 815 |
| Total Fat | 43 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 290 mg |
| Sodium | 899 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 4 g |
| Protein | 57 g |