Texas Caviar Black-Eyed Pea Dip neJalapeno Peppers

Ichi chinonaka chinotapira pea chidi chinokonzerwa nemafuta akawanda akachekwa cilantro, avocado, garlic, tomate, uye pepper.

Ita ichi chidimbu zuva zuva uye firiji usiku humwe kuti zvive zvakanaka. Iyo inofamba zvakanaka neti tortilla chips kana past bread past.

Zvamunoda

• 3 mazai machena maziso (yakasvibiswa, nemapilisi ejalapeno yakasarudzwa)
• 1 yepepuru onion (yakasarudzwa)
• 3 tomato (chopped)
• 3 clove garlic (yakagurwa)
• 2 avocados (chopped)
• 2 jalapeno peppers (chopped)
• 1 green bell pepper (yakagurwa)
• 1/2 bunch of cilantro (yakagurwa)
• Zesty Italian Salad Kupfeka

Nzira Yokuita Izvo

1. Sungai mazai machena-maziso, miriwo yakakangwa, uye cilantro neZesty Italy kupfeka kusvikira iwe uchiwana kushanda kwakanaka kwekucheka.
2. Wedzera munyu uye pepper uye refrigerate usiku hwose.
3. Kushumira ne tortilla chips kana pita chingwa chakakodzwa.

Zvimwe zveBean Dips

Cheesy Black-Eyed Pea Dip

Refried Bean Dip

Easy Bean Dip

Nutritional Guidelines (pakushanda)
Calories	83
Total Fat	4 g
Saturated Fat	1 g
Unsaturated Fat	3 g
Cholesterol	0 mg
Sodium	7 mg
Carbohydrates	10 g
Dietary Fiber	4 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)