Gorosi yeParmesan Garlic chingwa chingwa chinoshamisa chinoshandiswa kudii huru, saladhi kana kudya kunyoreswa kwepaghetti uye nyama yemhuka. Izvo zvinofadzawo neke yakabikwa, chingwa che nyama kana chika yakakangwa, kana chero imwe nzvimbo yeItaly huru.
Iyi kamukira iri nyore rinogona kuitwa nemhando ipi zvayo yechingwa uye chero chero rudzi rwechizi , nokuda kwechinhu ichocho. Nguva yekupedzisira pandakaita izvi ndakashandisa musanganiswa we Havarti uye Parmesan uye Romano cheeses.
Iyi kamukira inogona kuomeswa paunenge uchibika uye inogonawo kugadzirwa pasi pe broiler. Iva nechokwadi chokuti broiler inonyanya kupisa kuitira kuti chingwa chechingwa uye cheese chiwane zvakanaka uye chikafu. Inogonawo kugadzirwa mukivhiri yepamusoro. Kana iwe uchigadzira mbatya kana kudira chingwa, iwe unogona kuvhara rumwe rutivi, zvino shandura chimwe nechimwe chikamu uye uwedzere chesi. Ipapo chingwa chichave chakashambiswa pamativi ose maviri.
Zvamunoda
- 6 slices sourdough kana chingwa cheItaly
- 1/3 mukombe wemafuta, akadzivirirwa
- 2 clove garlic, minced
- 3/4 mukombe shredded Parmesan cheese
Nzira Yokuita Izvo
1. Isa chingwa pamusoro pebasa. Gadzirira uye gadzirira chidya, kana chengetedza chevhiri kana gorosi.
2. Mukabiro kadiki, sanisa bhotela nekikiki; mix mix well. Paridzai mukana webhati pachidimbu chimwe chechingwa uye mukanese nechesi kana cheeses.
3. Chipiro mune chevhiri chechivhiri kana girapi pasi pejira kusvikira chingwa chiri chendarama uye chezi inonyunguduka uye ine tsvuku dzegoridhe.
4. Kuchengetedza, grill rimwe rutivi rwechingwa kusvika darama, anenge 2-4 maminitsi.
Dzorera chingwa, kubvisa kushanda kumusoro, uye kupararira ne bhotered musanganiswa. Fukidza nechesi uye dzoka kune grill. Dhavhara uye grill kusvikira pasi yakasvibiswa uye cheese inonyunguduka, inenge 2-4 maminitsi. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 194 |
| Total Fat | 14 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 36 mg |
| Sodium | 249 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |