Inokurumidza uye iri nyore Southwestern-yakafuridzirwa yemidziyo uye yeganji yegorosi uye mhondi yemhondi recipe ne nyemba nyemba, avocados, lime juice, bell pepper, vakapfeka zippy uye zesty fresh lime. Pakupedzisira, ine mafuta emuorivhi akapfekedza nekunzwa kwemunyu uye pepper cayenne.
Ndinoda mapeji emhondi : Vari nyore kumira mumudziyo uye kutakura masikati mabhokisi kana zvikwama zvehofisi, ivo vane mapuroteni uye fiber zvakakosha kune munhu wose, uye, zvakanakisa zvose, zviri nyore, zvisingabatsiri uye Zviri nyore kugadzirira, neine zvakawanda zvezvasarudzo zvekuwedzera kana kushandura zvinoshandiswa pasina dambudziko rakawandisa. Sezvakaita spicier? Wedzera zvimwe sauce inopisa. Hate bell pepper? Shandisa pimentos. Kana uri kubika vana, siyai pepper ya cayenne uye uvarega vachiiputira ne ketchup. Une toni yegoriki yakakangwa paruoko? Mukuru, uikandire mukati! Iwe haukwanise kuenderera mberi nehuwandu hwehairi yehadhiji mapepa, uye izvi hazvisi izvo.
Iyi Southwestern nyemba yebhinzi uye chibage saladi recipe is vegetarian, vegan uye inewo gluten-isina.
Zvamunoda
- 2 15 ounce cans
- nyemba dzakasvibirira , dzakanatswa zvakanaka
- 1 1/2 makapu emashizha emakwenzi (kushandiswa matsva akabikwa, mazaya kana makedheni, asi zvekuti zvitsva zvinogara zvakanakisisa)
- 1 tsvuku kana tsvuku bhero tsvuku, yakatorwa
- 1 avocado, diced (optional but delicious!)
- 3 tomato, akachekwa
- 4 magirai eiii, akachekwa
- 1/3 cup fresh cilantro, chopped
- 1/3 mukombe lime juice
- 1/3 mukombe wemafuta
- 1/2 tsp gungwa remunyu kana munyu wa kosher, kana kuti kuravira
- 1/8 tsp pepa cayenne
Nzira Yokuita Izvo
Mune hombe huru yekuvhenganisa, kusanidza nyemba dzakasvibiswa zvakasvibirira, zviyo zvegorosi, diced bell pepper, tomato, onion, uye cilantro, uye nekunyorova zvinyoro.
Mune imwe diki yakasara, tsvina pamwe chete jisi reimu, mafuta omuorivhi, gungwa remunyu uye pepper cayenne kusvika zvakanaka. Nzira imwe chete ndeyekuzunungusa zvose pamwe chete mumubhodhoro wemasonti pane kuiswededza pamwe chete, uyedururirai kupfeka iyi pamusoro pevhisi yehairi uye kunyatsokanda kugadzirisa pamwe nekupfekedza mishonga yese yehairi yezvidimbu.
Uye pakupedzisira, zvinyoronyoro pinda mu diced avocado kusvikira zvanyatsoparadzirwa. Kana yako avocado yakanyorova uye yakaoma, unogonawo kuisa avocado kumusoro kwezvikamu zvega.
Kana uchinge wava nenguva yakawedzerwa, iri mutsara wehadha yehadhi yehadhi yakanyatsogadzirirwa maawa mashomanana vasati vashandirwa, kuitira kuti iwe unogona kuzviisa mufiriji (kweawa rinenge awa) kubvumira vose avo vakanaka vekumaodzanyemba kwakadziva kumadokero kuvhiringidza nekudzikisa zvizere.