Nyika yeMaharashtra iri kumadokero kwenharaunda yeIndia, uye guta racho guru ndiro Mumbai. Zvokudya zveMaharashtra zvinotapira kubva kune zvinyoro kusvika kune zvinonhuwira, uye izvi zvinoshandiswa nekodhiki yekodonti mukaka inoshandiswa mumakumbo eMaharashtrian kubika.
Iyi kamukira inoda kuchenesa huku, ichicheka zviputi muvhiniga uye iyo inogeza zvakare. Iyi nzira inodzokera kumashure mazuva asati apera firiji apo vanhu vaitenda kuti asidi inouraya chero mabhakitiriya panyama. Zvisinei, vamwe vabiki vanoramba vachiita nzira iyi kubvisa chero zvinonhuwira zvingangove dzakagadzirwa panguva yekutengeswa uye kuchengetwa.
Kufanana nemamwe mapoka eIndia, iyi inotanga nekuita masala. Masala isanganiswa yezvinonhuwira zveIndia kazhinji zvinosanganiswa neanisii ndokubva yava pasi. Iyi peta ndiyo "yakabikwa" mumafuta kuti iwedzere zvose zvinokonzera nguva.
Ichi chicken curry yakanaka yakakonzerwa pamusoro pemupunga. Shumira nemucheka wemahombe kana kuti mhando yemichero yechipfuva kudya kwekudya kwakakwana.
Zvamunoda
- 2 1/4 lbs. (Makirogiramu 1)
- 2 tbsp. vhiniga
- 2 eiii makuru, kucheka muzvikamu
- 3 tbsp. kokonati poda kana krisati yakagadzirwa nekona
- 1 tbsp. garlic paste
- 1 tbsp. ginger paste
- 2 tsp. coriander powder
- 1 tsp. cumin poda
- 1/2 tsp.
- turmeric powder
- 1 tsp. garam masala
- 3 tbsp. mishonga, canola kana mafuta ezuva
- 1 cup kona koni
- 2 gorosi gorosi, slit length (optional)
- 2 huru mbatata, inonongedzwa uye inodzwa mu 2-inch cubes
- Salt to taste
- 2 guru tomato, yakasarudzwa zvakanaka
Nzira Yokuita Izvo
- Rinisa zvidimbu zvekuku ugoisa muhomwe huru yepurasitiki. Dururira vhiniga pamusoro pezvidimbu uye usanganisa kuti uone kuti zvidimbu zvose zvakanyatsoiswa. Rega kugara kwemaminitsi gumi uye osuka chicken pasi pemvura inoyerera. Izvi zvinobvisa chero ipi zvayo yakawanda yehuku kunhuhwira uye kunakidza. Isai nyama kunze kwekupedzisira.
- Isai hove yakagadzirwa neyuniviti, konikoni, ginger uye garlic pastes nemafuta eupfu muzvokudya zvekudya uye geda mukunyorera kushandisa uchishandisa mvura shoma shoma kana zvichidikanwa.
- Pisa mafuta muhomwe yakadzika pamusoro pekupisa mukati. Wedzera pesa kune mafuta anopisa uye fry kusvikira mafuta atanga kuparadzaniswa nemasala (spice-onion paste). Kurudzira kazhinji kudzivirira masala kubva pakupisa. Zvino wedzerai huku uye fry kusvikira zvidimbu zvishandura opaque chena, maminitsi anenge 8.
- Wedzera konikiti mukaka , ruvara ruvara (kana uchishandisa) uye mbatata. Nyaya nomunyu kuti urove. Kurudzira zvakanaka.
- Pfeka kusvikira huku uye mbatata zviitwa, anenge maminitsi gumi nemashanu. Ichi chikafu chinofanira kunge chine midzi-yakareba gravy; kana yakawandisa yakawedzera mvura shoma yemvura inopisa uye kubika kwemaminitsi mashomanana. Kana girafu yakanyanya kudeteka, svetesa kuvhara.
- Wedzera tomate yakakanyiwa uye gadzirira 2 kusvika kumaminitsi matatu. Dzorera kupisa uye zvinyoro-kapu girasi muvharo rinoshandiswa.
- Gadzira nemashizha matsva eoriori uye yakashanda neiri muchero uye uswa hwemahombe kana soro rinoshandiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 639 |
| Total Fat | 40 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 142 mg |
| Sodium | 263 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 4 g |
| Protein | 48 g |