Kana iwe uchida steak tacos, zvino chikafu ichi chine chokwadi chokufadza. Iko kunakidza kuenda-kugadzirisa kwevhiki vhiki inopisa kana chero kusangana pamwe chete. Kushumira nekubatsira kwakanaka kwekunwa mbesa uye mupunga. Inonaka!
Zvamunoda
- 1 1/2 pound / 700 g.
- tri tip steak (roast, akacheka muhafu yakareba)
- 10-12 chimedu tortillas
- 1 1/2 makapu / 360 mL. guacamole
- 1 mukombe / 240 mL. pico de gallo
- Zvichida: 1/4 kapu / 60 mL. cilantro (yakagadzirwa zvakanaka)
- For marinade:
- 1/4 mukombe / 60 mL. mafuta omuorivhi
- 4 tablespoons yakasviba juice
- 2 maspuniki / 10 mL. kumini
- 2 maspuniki / 10 mL. Worcestershire sauce
- 2 maspuniki / 10 mL. onion powder
- 2 maspuniki / 10 mL. chili pfu
- 2 maspuniki / 10 mL. paprika
- 1 teaspoon / 5 mL. oregano (yakaoma)
- 1/2 teaspoon / 2.5 mL. garlic powder
- 2 maspuniki / 10 mL. munyu
- 1 maspuniki / 5 mL. black pepper
Nzira Yokuita Izvo
- Isai zvidimbu zvidimbu mupurasitiki re resealable. Gadzirai marinade zvinoshandiswa uye mudururire nyama. Kuchengetedza marinade muchikafu, chisimbiso, uye nzvimbo mufiriji kwemaawa 4-8.
- Preheat grill nokuda kwepakati-yakakwirira nyama. Bvisa steaks kubva mumabhagi uye enda kune grill. Pfeka kwemaminitsi makumi maviri, uchidzoka dzimwe nguva.
- Pakati pehafu yekupedzisira yekubika, kuvhara tortillas mu-aluminium pepi uye kuwedzera kune grill. Dzoka kaviri kacho apo tri-tip ichipedzisa. Kana imwe nyama yenyuchi ichinge yasvika pane zvaunoda iwe, bvisa iyo uye tirasi kubva pane grill. Rega nyama kuti igare kwemaminitsi mashanu tisati taita.
- Kuti uungane, ingowedzera zvimedu zvishoma zvekacheka katatu-tambo kusvika tortilla, pamusoro ne guacamole, pico de gallo, uye kusaswa ne cilantro. Fold tortilla uye unakidzwe. Shumira nemakumbo ako.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 737 |
| Total Fat | 22 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 104 mg |
| Sodium | 3,455 mg |
| Carbohydrates | 71 g |
| Dietary Fiber | 6 g |
| Protein | 44 g |