Crockpot Cornish Game Hens Recipe

Shandisa mbatya kuti usagadzikana neCornish game hens (inozivikanwawo seRock Cornish game hens nokuti inofananidzwa neCornish uye White Rock huku). Vanotarisa semakumbo mashoma uye vane unhu hwakafanana, asi ivo vaduku, vachiyera kubva pa1 kusvika pa2 pounds (maitiro akachengeterwa mabhuku ezvitoro anenge anenge 1 1/4 pounds). Ikopa-ku-nyama chiyero chakakwirira, zvinoreva kuti iwe unofanira kuronga kushanda 1 mhuka yose yehu hen munhu.

Shandisa musanganisi wekuputika kuti uite zvinodiwa kana kuti uite wako (Ndakatema Chingwa Changu Chinokosha Chikafu Recipe muhafu uye ndakapa zviyero pasi apa). Pedzisa chikafu ichi neye nyore orange- uchi glaze kune imwe yakagadzirwa nekambani.

Zvamunoda

• 4 Cornish game hens
• Dash yemunyu uye pepper
• 8 ounces stuffing mix (kana kuita zvigadzirwa zvekugadzira, ona pasi)
• 1 cup
• chicken stock
• 1 huru orange (akacheka)
• 1/4 mukombe mutsva wejin orange
• 2 tablespoons uchi
• 1 1/2 maasipuni mafuta yemafuta
• 1 tablespoon yakachena juisi
• 1/4 teaspoon grated orange
• zest
• 1/2 mukombe yakatswa celery
• 1/2 kapu yakasikwa onion
• 2 tablespoons butter
• 1/3 mukombe + 2 maspuniji mukaka mutsva
• 1 teaspoon yehuku yekukuchengeta
• 1/2 teaspoon munyu
• Chipo chinopisa chikamu chepisi
• 1/2 chingwa chikuru (3/4 pound) stale chingwa chakachena

Nzira Yokuita Izvo

Kugadzirira Mutambo Hens

1. Rinse 4 Cornish game hens .
2. Fukisa mukati memuganda uye kunze ne munyu uye pepper.
3. Gadzirira kuisa zvinhu zvinosungirirana maererano nemapauti kana kuti kuita zvigadzirwa zvekugadzira.
4. Ramba uchienda kunhanho 3, pasi.

Kuti Uite Zvimwe Zvokugadzira Zvokugadzirira

1. Yakagadzira 1/2 mukombe yakatswa celery uye 1/2 mukombe yakakanyiwa anyanisi mu 2 tablespoons batare kusvikira yakanyorova.
2. Bvisa kubva pakupisa. Isa mu 1/3 mukombe uye 2 maspuniji mukate, 1 teaspoon yekuku nyuchi, 1/2 teaspoon munyu uye pini inopa ruvara rwepepuru yakasviba.

1. Rega kupisa kunzvimbo yekupisa.
2. Dura chingwa mu 1-inch cubes.
3. Wedzera kune yakatsvaira mukaka muto usanganiswa uye munyoro uchinge uchinge uchinge ugobatana.
4. Pfuurira nekamukira.

Kuzadza Mutambo Hens

1. Spoon pakapetered stuffing kana kushandiswa kwekugadzirisa zvinhu muminyore uye kutsika .
2. Ita misodzi inogumira pasi mu crockpot saka makumbo anonamatira.

Kuti Uite Suchu

1. Muchikamu chiduku, whisk pamwe pamwe chete 1 mukombe chicken stock, 1 huru yakagadzirwa-orange, 1/4 mukombe mutsvuku wearangi, 2 maspuniji uchi , 1 1/2 mashupuni mafuta yemafuta, 1 maspuni 1 mutsutso wemuori wakachena, uye 1/4 teaspoon orange zest .
2. Baste game hens pamwe nedzimwe muto uye ugovaisa mutsipa-kuguma pasi mu crockpot saka makumbo anonamatira.
3. Dururirai musara mutsva pamusoro pemutambo hens mune pot.

Kugadzira Mutambo Hens

1. Dhavhara uye gadzira pasi pasi kwemaawa mashanu kusvika ku7.
2. Baste hens kamwe kana kaviri panguva yekubika.
3. Bvisa hens kubva padhonhoji uye bvisa tsvimbo dzinokwikwidza.
4. Spoon pan sauce pamusoro pe hens panguva yekushandira.

Recipe Source: Hilltop Restaurant & Herb Farm, Romayor, Texas. Yakanyorwa zvakare nemvumo.

Nutritional Guidelines (pakushanda)
Calories	790
Total Fat	26 g
Saturated Fat	8 g
Unsaturated Fat	10 g
Cholesterol	249 mg
Sodium	970 mg
Carbohydrates	74 g
Dietary Fiber	4 g
Protein	63 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)