Turkey saladi ndeimwe yezvatinoda zvikafu zvekuita nekusara kwekutya . Iwe unogona kushandisa turkey mazamu mu saladhi asi iwe unogona kuwedzera rimwe rima zvakare. Kana iwe chete uine mazambiringa maruva, enda mberi ugovaisa panzvimbo yeropa. Saradi haizove yakajeka, asi ichava seinofadza.
Lemon juice inowedzera kunakidza kumayonnaise kupfeka. Tinoda kuwedzera pecans dzakabikwa zvakagadzirwa nemafuta echikafu chechikafu uye mapuroteni. Toasted slivered maamondi aizowedzera zvakanaka zvakare.
Farira ichi chinonaka chekuTalkkey saladi pa lettuce yemasikati kana kuti shandisa sekuzadza sandwiches kana buns. Iyo nzira yakanaka yekushandisa iyo yakasara yezororo turkey!
Zvamunoda
- 1 mukombe yakatsanhwa isina mbeu mazambiringa matsvuku
- 1 mukombe diced celery
- 1/2 kapu yakasvibirira eiii (makwenzi)
- 3/4 kapu yakaputsika kana yakasarudzwa pecans, kusarudza
- 3 kusvika ku 4 makapu akabikwa diced turkey
- 1 puniki yakagadzirwa parsley itsva, yakasarudzwa
- 1 teaspoon jemusi
- 3/4 kusvika 1 mukombe
- mayonnaise
- 1/8 teaspoon itsva yakasviba pasi pepire
- Munyu, kuti urove
Nzira Yokuita Izvo
- Muchidimbu, iyananidza mazambiringa akaomeswa, celery, mavarai eiii, pecans, kana kushandiswa, turkey, uye parsley, kana iko kushandisa. Toss to blend ingredients.
- Mune imwe ndiro, kusanidza juisi yemononi, 3/4 mukate mayonnaise, uye pepper; kuwirirana zvakanaka. Shandisai mayonnaise musanganiswa mukati meTurkey musanganiswa kusvikira musanganiswa, kuwedzera mamwe mayonnaise kana zvichidikanwa. Wedzera munyu, kuvira.
- Shingai mu sandwiches kana pamasvini kana kuti romaine lettuce mashizha kuitira chiedza chemasikati masikati.
Mazano uye Kusiyana
- Dzorerai ma pecans nemaaramondi akasvibiswa ane mbiriso.
- Gadzira mbiriso dzepecans: Isai pecans mune imwe sketi skillet pamusoro pepakati moto. Pheka, nguva dzose inokurudzira uye inotendeuka, kusvikira mapapan zvishoma zvitsva uye zvinonhuwira. Bvisa pane ndiro kuti ufare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 930 |
| Total Fat | 58 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 315 mg |
| Sodium | 764 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 2 g |
| Protein | 92 g |