Turukiti Iine Utachi Hemare uye Maple Glaze

Iyi inozivikanwa yakagadzirwa nehuturuki yakagadzirwa nemapurisa ane maple glaze. Iyo turkey izere nezvibereko uye anyezi uye yakakangwa kusvika pakukwana. Iyi ndiyo yakanakisa yekugadzira turkey kwekudya kwezororo.

Shumira iyi turkey ne mbatata yakasvibiswa , chingwa kana chikafu chekudya, kuputirwa saradhi, uye iwe unofarira mashizha kana yemiriwo casserole .

Zvamunoda

• 12 kusvika ku 14 pounds turkey nyama (1 yose turkey)
• 1 orange (unpeeled)
• 1 apulo (tart, unpeeled)
• 1 mashizha anyezi (unpeeled)
• Munyu uye pepper kuti toravira
• 5 tablespoons bata (yakaderedzwa)
• 1 supuni 1 Herbs de Provence (yakaoma)
• 1/3 mukombe maple syrup
• 1/4 mukombe tsvuku tsvuku
• 1/4 kapu kapu cider (kana kuti jisi reapuro)

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika ku 325 F. Isa rack muhombe huru yakashambiswa.
2. Gezai turkey mukati nekunze. Fukisa ganda nemunyu uye pepper uye uise panzvimbo yakasungirirwa, pfupa.
3. Dura marinari, apulo yemaatari, uye anyezi muzvigunwe zvakakura uye zvinhu muTurkey cavity. Zvisungirire makumbo pamwe chete neine twine. Fukidza turkey kwose kwose nemunyu uye pepper.
4. Muchidimbu chiduku unobatanidza bhotela nemakwenzi akaomeswa. Kushandisa ruoko rwako, gadzirisa ganda kubva mazamu uye shandisa mafuta akawanda pamwe chete pasi peganda kumativi ose. Bvisai turkey kwose kwose nezvose zvakasara bhanganidzi.

1. Muchikwata chiduku chinosanganisira maple sirasi, shuga yakaoma, uye cider; simmer pamusoro pekupisa kunosvikira shuga inoputika. Kuisa parutivi.
2. Putira mazano emapiro uye doro rinoguma ne zviduku zviduku. Bvisai tende muTurkey nechingwa chikuru chemavara.
3. Roast kwemaawa maviri e2, zvino bvisa uye udzire tende rekumborera uye bhasiki nemusanganiswa wemaple. Ramba uchicheka, kunyorera kazhinji, kweawa imwe chete kwenguva refu, kana kusvikira nyama ye thermometer inonyora inenge inenge 180 F kana ichinge yakaiswa munzvimbo yakasvibirira yehudyu kana 170 F muzamu.
4. Mukana wekushanda wakachengeteka wekuku ni 165 F.

Nutritional Guidelines (pakushanda)
Calories	1106
Total Fat	39 g
Saturated Fat	10 g
Unsaturated Fat	11 g
Cholesterol	487 mg
Sodium	4,879 mg
Carbohydrates	55 g
Dietary Fiber	3 g
Protein	130 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)