Heano chidimbu chinonaka chekoko inchiladas - izere nemafuta anonaka uye zvinonhuwira uye zvakawanda zvezvizi. Izvi zvinotapira zvinokonzerwa nebandu dzisina ganda, nyama mbiri, chibage, garlic, anyezi, tomato, nezvimwe. Kuita kuti enchiladas ive noutano hwakanaka kungochera pasi cheese uye muchero wakamu!
Zvamunoda
- 3 tablespoons oiri yemafuta
- 1 1/2 mapaundi asina ganda asina benzi chicken mazamu
- Zvasarudzo: Munyu uye pepper, kuti unye
- 2 masupunikimu emini pfumbi
- 2 maspuniki garlic powder
- 1 teaspoon Mexican Spice Blend
- 1 tsvuku yeeii, yakagurwa
- 2 clove garlic, minced
- 1 mukombe yakasungwa chibage, yakanyongedzwa
- 5 makedheni akazara mazai matsvuku, akadyarwa uye akanyatsoputswa
- 4 maketon chipotle chiles, mbeu uye minced
- 1 (28-ounce) inogona kudyiwa nematata
- 1/2 teaspoon fodya yose-chinangwa
- 16 chimedu tortillas
- 1 1/2 makapu enchilada muto, makedheni
- 1 kapu yakagadzirwa Cheddar naJack cheeses
- Kugunzva: mavara macilantro akachekwa, mazamu akachekwa, makisikiti anonhuwa, tomate akachekwa
Nzira Yokuita Izvo
- Shati huru saute pan nemafuta. Mwaka wekuku nemunyu uye pepper.
- Brown chicken pamusoro pemhepo inopisa, inobvumira maminetsi manomwe nechepamusoro kana kuti isisviki zvakare. Furai chicken nekumini, poda garlic, uye zvinonhuwira zveMexico musati matendeuka. Bvisai chika mundiro, bvumira kunotonhora.
- Sungaii onion uye garlic mukukuya kwekukuta kusvikira mutete.
- Wedzera chibage uye chiles. Ita zvakanaka kuti uwirirane.
- Wedzera tomata yemakwenzi, shandisa 1 miniti.
- Dhonzai mazamu ehuku pamwe chete noruoko muzvigaro zvakasvibiswa. Wedzera shredded kana kutakura pan, pamwe nemiriwo. Dya usanganiswa neupfu kuti ubatsire kuisa.
- Microwave tortillas yakakwirira kwemaminitsi makumi matatu. Izvi zvinovadzivirira uye zvinoita kuti zvive nyore kuvepo.
- Pfeka pasi 2 (13 ne 9-inch) mapani neine ladle ye enchilada sauce. Uchishandisa ndiro huru isina kuvhara, dhonza rimwe tortilla mune enchilada sauce kuti urege kupfeka.
- Spoon 1/4 mukombe chicken musanganiswa mune tortilla imwe neimwe. Pindura pamusoro pekuzadza, gadzira 8 enchiladas mune rimwe gango nemakumbo pasi. Pamusoro nekusara enchilada muto uye cheese.
- Bika kwemaminitsi gumi nemashanu muhutatu yakatangira ye 350 ° F kusvikira cheese inyauka.
- Gadzirai ne cilantro, scallion, mukisi wakasviki uye tomate yakagurwa vasati vashumira.
- Shumira nemucheka weSpanish uye nyemba.
Recipe yakaropafadzwa ye Food Food.
Mamwe mapeji akafuridzirwa emuMexico:
Potato Rajas uye Avocado Tacos
Dhaka Dzakanaka uye Chigamba Empanadas
Chipotle Pulled Pork Tacos neQueso Fresco
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 630 |
| Total Fat | 28 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 87 mg |
| Sodium | 654 mg |
| Carbohydrates | 63 g |
| Dietary Fiber | 10 g |
| Protein | 36 g |