Neichi chikafu, unogona kudzidza kugadzira galbi kana grilled Korean nhengo dziduku. Ribs dzinonyanya kuzivikanwa muzvokudya zveAmerica, asi United States zvechokwadi haisi yekutonga pane ndiro. Kana iwe usati wamboedza mbabvu Korean-style, galbi, inozivikanwawo sekare, ndiyo nzira yakanaka yekutanga. Nzira yezvibvu zviduku inoita kuti vakwanise kumira kubva kumatare eAmerica.
Nhizha dzekorea dzeKorea dzakanyorova, dzinotapira uye dzakazara nemavhisi e soy uye garlic. Hazvisizvo zvinonzwika zvinonaka here? Uye kusiyana nemiti yakabva kuAmerica , galbi inowanzoshandiswa ne lettuce uye sauce inonaka yakadanwa ssamjang . A spoonful of rice, chidimbu che galbi uye chido che ssamjang chakaputirwa mu lettuce chine muromo waMwari wemamwe mafungiro akanaka muKorea kubika. Saka, kana iwe uchida kusvika pakusangana nezvakawanda zvekudya kweKorea, unofanira kutanga utarisa galbi kubva pakurongwa. Zvichipiwa kuti zvokudya zvinonaka zvakadini, hauzombozvidembi.
Pane chikonzero icho galbi inozivikanwa sezvose muKorean picnic zvokudya neresitorendi yekudya. Hazvina mhosva kuti vaKorea vari kudya kudya, mukati kana kunze, vanongofanira kusanganisira iyo ndiro. Itai kubva pakatarisana nekayi ino, uye iwe uchakurumidza kudzidza chikumbiro chekudya.
Zvamunoda
- 3 kusvika ku 4 pounds mabudi mafupi (flanken cut) Bvunza bhoski yako, kana une dambudziko pamusoro pekucheka unoona muchitoro. .)
- 4 batches
- Galbi marinade
Nzira Yokuita Izvo
- Ita marinade maererano nemirayiridzo yekufemera . Kuti uite marinade, unoda garlic yakagadzirwa, pearhiya yeAsia, soy sauce, shuga, uye uchi. Iwe uchadawo jisi reJese waini (mirin), sesame mafuta uye pepper. Kana iwe usina nguva yekugadzirira marinade kubva pakutanga, unogonawo kutenga marinade kubva kuKorea yepamusoro yemakethe kana kuraira marinade online. Asi zvingangodaro zvinonakidza zviri nani uye zvinowedzera hutano kana iwe uchizviita iwe pachako uye udzivisa zvose sodium uye zvigadziro zvinowanika mune marinade inoshambadzirwa.
- Iwe unofanirwa kufamba marubhi maduku kwenguva inenge maawa mana, uye tichivimba usiku hwose. Kana uri kuenda kumba zuva rose pamapera evhiki, unogona kubvumira mbabvu kuti iende maawa akawanda.
- Kana kushambadzira kwapera, iwe unoda kukora mbabvu maduku kusvika vanyorova. Izvi zvinowanzotora maminitsi matatu kusvika mana kumativi. Zvichienderana newaini yako, iwe unogona kunge uchibika mbabvu kwenguva refu kune rumwe rutivi. Usangomira kubika shure kwemaminitsi mana. Edzai kuti vaone kana vakagadzirira. Zviri pachena kuti kubika nyama kwenguva yakareba hakuna kunaka, nokuti izvi zvinogona kuoma nenyuchi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1776 |
| Total Fat | 128 g |
| Saturated Fat | 53 g |
| Unsaturated Fat | 59 g |
| Cholesterol | 524 mg |
| Sodium | 374 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 149 g |