Ukrainian Meat Patties Recipe - Sichenyky

Iyi chiKukrainian nyama patties recipe kana sichenyky inogona kuitwa nechisanganiswa chezvisikwa zvepasi kana zvese pasi pork. Iyi ndiyo chiUkraine version yehumburger. Iko kusanganiswa kwakanyorova kuti igare yakanakira. Izvo zvipfeko zvakasvibiswa mu skillet uye zvinopedzwa muvheni. Pano pane mamwe mapoka ekufambisa eEastern Europe .

Heino mufananidzo mukuru weChikraine nyama patties.

Zvamunoda

• 2/3 mukombe wakaoma chingwa chingwa
• 1 cup mukaka
• 1/2 pound pasi nyuchi chuck
• 1/2 pound pasi lean pork
• 1/2 pound pasi veal
• 1 madiki e grate onion
• 1 mazai makuru
• Munyu uye pepper kuti toravira
• Zvingasarudzwa: chingwa chakaomeswa makumbo ekukanda
• 2 tablespoons butter
• 2 tablespoons oiri yemafuta

Nzira Yokuita Izvo

1. Muhomwe huru, nzvimbo 2/3 mukombe chingwa chingwa uye mudururire mukaka pamusoro. Sakanidza uye regai makungu adye mukaka kwemaminitsi gumi (kana akaoma zvakare, wedzerazve mukaka). Wedzera mombe, nyama yenguruve, veal, anyezi, mazai, uye munyu uye pepper, kusanganisa zvakanaka. Iwe unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uine huwandu hunoita kuti uve nechokwadi chokuti wakawedzera zvakakwana munyu.
2. Ikoji inopisa kusvika kune madigiri 350. Nyora nyama musanganiswa muzvipfeko zvepamusoro uye dredge mativi ose muzvingwa zvechingwa. Rega kuzorora maminetsi mashomanana.

1. Iva huru skillet uye uwedzere 1 kiyiyo yeputoro uye 1 kikapu mafuta. Fry patties muatches kuitira kuti isasaduruke, kusvikira dhonhu dzendarama kumativi ose maviri. Wedzerai mafuta anogara uye mafuta kana zvichidiwa.
2. Tumira nyama patties kune gango rebibi uye upedze muvheni kwemaminitsi makumi maviri nemashanu kana kusvikira wapedza zvachose. Shandira sewaini kana kuputirwa nemuyu mushroom uye uchitungamirirwa nemiriwo yemichero yakadai seBrussels . Izvi zvinotyisa zuva rakatevera pa rye rye.

Nutritional Guidelines (pakushanda)
Calories	509
Total Fat	30 g
Saturated Fat	11 g
Unsaturated Fat	13 g
Cholesterol	283 mg
Sodium	329 mg
Carbohydrates	16 g
Dietary Fiber	1 g
Protein	42 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)