Ndakashandisa gumbo rakaoma rekusimudzira kwangu girger's grinder kuti ndiite izvi zvinonakidza. Iyi inofadza zvikuru kune imbwa inopisa kana burgers, uye inzira yakanaka yekushandisa yakawanda tema tomate uye zucchini. Gadzirai zvakanaka miriwo kana musina grinder.
Zvamunoda
- 4 1/2 makapu zucchini (pasi, anenge 2 1/2 pounds)
- 2 makapu
- bhuruu tomate (pasi, anenge 1 1/2 pounds)
- 3 hombe bheri tsvuku (tsvuku uye / kana tsvuku, pasi)
- 1 guru eiii (peeled, pasi)
- 1/3 mukombe munyu (
- pickling kana kudira munyu )
- 3 makapu cider vhiniga
- 1 1/2 makapu shuga
- 1 teaspoon
- pickling zvinonhuwira
- 1 teaspoon yellow mustard mbeu
- 1/2 teaspoon turmeric
- 2 clove garlic (yakaisvonaka minced)
Nzira Yokuita Izvo
Isa pasi miriwo mune imwe nzvimbo isina kurega inogadzira nemunyu; zvinyorovesa kumutsa kuti ubatane. Pamusoro ne-3 makapu emukati emabhuruki, chivharo, uye regai maawa matatu. Edzai uye mushure mutsvuku.
Mune hombe yakawanda, iyo isina kubatira kettle inobatanidza vhiniga, shuga, zvinonhuwira, mbeu yemasitadhi , turmeric, uye garlic. Uyai kumota; kuderedza kupisa kusvika pakati-pasi uye kumira kwemaminitsi mashanu. Wedzera dorowa mishonga pamwe nekuunza zvishoma nezvishoma kumota.
Simmer kwemaminitsi gumi nemashanu.
Isa mugiya yakachena. Pukuta marimu nemucheka wakachena wemvura uye chisimbiso ne 2-chikamu zvidimbu. Nzira iri mumvura inoshambidza yemvura yakashambidza kwemaminitsi gumi.
Onawo
Kugadzirira Jars Yokunyorera uye Kubika Mvura Inoshandiswa
Iwe Unogonawo Kuda
Chow-Chow - Green Tomato Relish
Yakanaka uye Yakasvibirira Chikoro Ita
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 24 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 503 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |