Kunyoreka Kwakajeka Pakugadzira Chikamu Chikafu

Iyi mbatya inogadzirwa inogadzirwa neyero yakaenzana cornbread uye yakagadzirwa nechingwa cubes. Soro yakagadziriswa inoita kuti cornbread inoshamisa inonhuwa, uye soup inowedzera kuwedzera. Shandisa kirimu yemucheka wekuku kana kusanganiswa kwekamu nekamu yewaini. Nokuda kwechisarudzo chezvirimwa, shandisa mafuta ose eeselery kana kuti kamu ya mushroom.

Inzwa wakasununguka kushandisa Jiffy Corn Muffin mix kuti uite cornbread, kana kuti shandisa chibage chekutanga chinogadzirwa. IJiffy mix inokonzera kupfeka kunotapira zvishoma kudarika chibage chekutanga chekuSouth.

Ichi chinhu chakareruka chinogona kushandiswa kuisa miriwo, zvakare! Gadzirira uye ugadzire zvinhu uye uzvishandise kuisa bheri tsvina, tomato, squashi yezhizha, kana maapulo akabikwa.

Zvamunoda

Nzira Yokuita Izvo

  1. Butter pasi uye kumativi emudziki anononoka kana kupera nekwenya yekubika kuputira.
  2. Gumbusa cornbread muyo huru yekuvhenganisa ndiro. Wedzera chingwa cubes, anyezi, celery, huku yekuku, uye pepper; kukanda kubatanidza zvinoshandiswa zvakakwana.
  3. Muchidimbu chemasvikiro, kurova mazai. Wedzera mhesi yakanatswa mazai uye fungai zvakanaka. Wedzera muto uye mazai evha kumusanganisi wekupfekedza uye kusveta kusvika zvakanaka.
  1. Spoon musanganiswa wekupfekedza mucheki anononoka uye dot with the butter.
  2. Pheka kumusoro kwemaawa maviri kana kuti pasi kusvika 3 1/2 kusvika 4 1/2 maawa.
  3. Fukisa kupfeka uye kuzvipinza mumudziyo wekubatira.

Mazano uye Kusiyana

Nutritional Guidelines (pakushanda)
Calories 138
Total Fat 8 g
Saturated Fat 3 g
Unsaturated Fat 3 g
Cholesterol 127 mg
Sodium 273 mg
Carbohydrates 10 g
Dietary Fiber 1 g
Protein 6 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)