Walt's Polish Brussels Inobuda neDill Sauce Recipe

Iyi kamukira yeWalt's Polish Brussels Sprouts neDill Sauce kana bruselka z sos koperkowy (broo-SEL-kah zih sawss kaw-pehr-KAW-vee) kana kapusta brukselska z sos koperkowy inofadza kutsvaga muitiro wepolonaise inowanikwa iyi kabichi- y yemiti. Edza kubatanidza iyi nechekudya neye nyika-style yenguruve nenyuchi ine sauerkraut .

Zvamunoda

• Nokuda kweBrussels Sprouts:
• 1 pound brussels inomera
• 1 teaspoon shuga
• 1/4 mukombe wemukaka
• 1 teaspoon yakagadzirwa patsva dill
• 1 cup cup
• Dill Sauce:
• 2 tablespoons butter
• 2 tablespoons upfu (zvose-chinangwa)
• 1 mukombe nyama muto (kufanana neprotheni iri kushandiswa, kureva, huku, nyama yemombe, nyama yenguruve)
• 3/4 mukombe munyu wakamu
• 3 tablespoons dill (yakatswa, yakachena)
• Salt to taste
• Pepper kuvira
• 1/4 mukombe wakaoma chingwa chingwa
• 2 tablespoons butter

Nzira Yokuita Izvo

1. Bvisa mashizha emucheka kana wilted kubva kuBrussels, zvinokonzera mutsara uye kuita "X" akachekwa muzasi pasi. Shamba mumvura inotonhorera, kunyura uye nzvimbo muhombekete huru nehuga, mukaka, 1 teaspoon yakagadzirwa dill yakachena uye mvura yakakwana yemunyu inovhara. Isa chifukidzo pamuchengetedze, uuye kumota, kuderedza kupisa uye kumira maminitsi gumi nemashanu kana kuti kusvikira unhu hunobudirira.
   
2. Parizvino, ita muto we dill nekunyungudutsa 2 maspuniji muhomwe duku. Isai muupfu uye mubike kusvikira musanganiswa mutsva. Wedzera muto uye, whisking nguva dzose, uise kumota zvishoma. Pheka kusvikira uwedzere, whisking nguva dzose. Uturu hwakasviba wakakonzerwa ne 1 kana 2 madiki madhishi emusanganiswa, uye wobva wawedzera tempered sour cream mumusvi mutsva, whisking kusvika yakasviba. Wedzera 3 mashupuni akachekwa dill, uye shandura seasonings. Ramba uchidziya kusvikira wakagadzirira kushumira.
   

1. Isa chingwa chikafu mudiki skillet uye mbiriso kusvikira zvisinganyanyi kuchena. Wedzera 2 maspuniji bhotela uye fungidzira kusvikira zvakanaka zvakabatana. Dhonza zvakabikwa muBrussels zvinomera zvakanaka uye zvinogara munzvimbo inoshandiswa kushandiswa kudya. Spoon yakabikwa chingwa chimedu chinomera pamusoro pese ndokuzopisa mhepo yakasvibira mucho pamusoro pezvose.

Nutritional Guidelines (pakushanda)
Calories	688
Total Fat	43 g
Saturated Fat	18 g
Unsaturated Fat	14 g
Cholesterol	165 mg
Sodium	640 mg
Carbohydrates	36 g
Dietary Fiber	6 g
Protein	42 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)