Izvi zvisingasviki tomato sauce sauce yakakwana kune chero rudzi rwepasta. Iyi kamukira inoda kuti pave nemafuta makumi maviri nemashanu anokwanisa kubva mumatato akazara, asi iwe unogona kutora tomato yakapwanyika, diced tomato kana tomato purée.
Zvamunoda
- 1 28-oz inogona kupedza utamatisi (ane mvura)
- 2 oz butter (1/2 stick)
- 2 karoti (akachekwa)
- 1/2 mashizha eiii (akachekwa)
- 2 clove garlic (yakaisvonaka minced)
- 1 1/2 teaspoon Kosher munyu (kana kuti kuravira)
- 1 teaspoon shuga
- 3/4 mukombe wakaoma
Nzira Yokuita Izvo
- Muchikwata chikuru, chinorema-pasi, chesa bhotela kweminiti pamusoro pekupisa mukati.
- Wedzerai anyanisi uye karoti, uye songa kwechinguva kusvikira anyanisi echitenderera asi kwete maruva.
- Wedzerai tomate uye garlic. Uyai nemamota uye mugadzire maminetsi makumi matatu nemakumi matatu nemashanu, musati mazarura, kusvikira muto unopera zvishoma. Kana uchida, iwe unogona kushandisa kapu yehuni kuti iparadze utese wose apo muto unomira.
- Bvisa kubva kupisa uye upfuure nemuriro wezvokudya , kana purue muzvokudya zvekudya kusvikira wakanyorova, kushanda mumatche kana zvichidiwa.
- Dzorera muto muhari, wedzera kamuki uye simmer kweimwe maminetsi gumi nemashanu.
- Nguva yekuravira neKosher munyu uye shuga uye kushanda pakarepo.
Kana iwe ukasarudza tomato yako kamuti muchengeti zvishoma, gadzirira mamwe emucheka usina kucheneswa kusanganiswa musati washumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 96 |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 20 mg |
| Sodium | 236 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |