Iyi beafy spaghetti muto mutsva inoshamisira, yakafuma uye ine mhepo pasi yemombe yenyika iyo inogona kuitwa nokukurumidza paminiti yekupedzisira. Kungoiiiiiiiiiiiiii uye goriki pamwe nemombe yevhu, kuwedzera pasta muto, uye kushumira pamusoro pepaghetti. Yakanga isingagoni kuwana nyore nyore pane iyi yekudya kuzadza.
Zvamunoda
- 1 pound pasi nyuchi
- 1 anion (akachekwa)
- 3 clove garlic (yakatswa)
- 1 (26-ounce) jar pasta muto
- 1 (16-ounce) pape spaghetti pasta
- 1/2 kapu yakagadzirwa Parmesan cheese
Nzira Yokuita Izvo
1. Uya nehari yakawanda yemvura yakarungwa kumota. Zvichakadaro, mune chikwata chikuru, kubika pasi nyuchi neonikisi uye goriki kusvikira nyama yenyuchi ichitsvaga, kuputsa mhou nemafoloko saka inogadzira zvakafanana. Shamba zvakanaka kana zvichidiwa.
2. Wedzera pasta muto muvhu. Wedzera 2 maspuniji mvura kusvika pasita muto wepasti, pedo chivharo, uye shandisai kusunungura kusunungura muto mutsva. Dururira muguruva nyuchi musanganiswa. Uyai kune simmer, uye chengetedza kupisa uye kumira, kusveta kakawanda, apo pasta kubika .
3. Cook spaghetti maererano nemapatara kusvika pane dente . Shandisa zvakanaka uye nzvimbo pakushumira plate. Pamusoro nenyama muto, shandisai cheese, uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 587 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 76 mg |
| Sodium | 743 mg |
| Carbohydrates | 76 g |
| Dietary Fiber | 6 g |
| Protein | 37 g |