Ichi chine asagaagashi kana gratin recipe inogadzirwa necheese, asparagus, walnuts, uye cracker crumbs.
Iyo casserole inogadzira ruvara rwokunze, uye zviri nyore chaizvo kugadzirira nekubika. Mavara anogadzirwa anogadzira musanganiswa wemupanga unokanganisa uye unofadza.
Related Recipe: Asparagus Casserole ne Cheese
Zvamunoda
- 5 tablespoons bata, zvakakamurwa
- 1 teaspoon munyu
- 3 tablespoons yose-chinangwa choupfu
- 1/4 teaspoon inonyorera pasi pasi pepire, kusarudza
- 1 1/2 makapu mukaka
- 1 cup shredded cheddar kana Gruyere cheese
- 1 1/2 makapu mucheka makumbo
- 1 cup cup walnuts
- 2 makapu akabikwa akaiswa asparagus
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Butter a 1 1/2-quart casserole.
- Muchikwidza chepakati nepakati moto wakanyorova, nyanya 3 tablespoons yearoro; svetera munyu uye upfu. Kana uchida, ita 1/4 teaspoon yepisitusi pasi pepiresi, kana uchida.
- Ika mupfudze weupfu kwemaminitsi maviri, uchikurudzira nguva dzose.
- Zvishoma nezvishoma wedzera mukaka uchikuvadza.
- Wedzera shredded cheese uye kubika, kukurudzira, kusvika uwedzere.
- Bvisa muto wekupisa.
- Sungunusa zvakasara 2 maspuniji ehutu.
- Itai kuti musanganise mapepa emucheka nehutu hwakanyunguduka uye walnuts yakagurwa; kukanda kuisa. Gadzira mapepa mashomanana ekuputira.
- Muchigadzirira casserole dish, ivai necheka yeaspagasi, nhete ye cracker nemasanganiswa emasanganisi, uye chando chemuupe.
- Dzokorora zvidimbu, kuguma nemakachengetwa crumbs.
- Bika muhanu yehuni yepakutanga kwemaminitsi anenge 25 kusvika ku30, kana kusvika kusvikira kumusoro zvakanyatso kuiswa pachena.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 769 |
| Total Fat | 54 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 84 mg |
| Sodium | 776 mg |
| Carbohydrates | 53 g |
| Dietary Fiber | 6 g |
| Protein | 23 g |