Kunyange zvazvo ichokwadi iwe unogona kumutsa-fry pamusoro pechinhu chero chipi zvacho, zvimwe zvikafu zve nyama kana nkhuku zviri nani zvakakonzerwa nekukurudzira-kufarira.
Heano mazano pamusoro pemhando ipi yemhuka, huku, maruva uye tofu inoshanda zvakanakisisa mukuvhiringidza-fries, pamwechete nemapuropi.
Nyama yemombe
Paunosarudza nyama yekukurudzira-kupisa, iwe unoda kuputswa izvo zvakasvibira uye zvinyoro zvakadai sekucheka kwemombe.
Flank Steak : Ichi Yakatapudza tsvina yakawanda yemuviri inobva kumimba yemimba yemhou.
Iyo ndiyo yakanyanya kudururwa yenyama yekugadzirisa-kupisa. Nemhaka yokuti steak yakaoma kwazvo inodonha zviyo - izvi zvinoderedza maronda emasumbu, zvichiita kuti nyama ive yakanyanya.
Sirloin Steak: Ichi chakacheka zvakare inogona kushandiswa kubudirira mukugumbusa-fries.
Skirt Steak : Vamwe vafudzi vanokurudzirawo jira rakasvibirira kuti rive-frying. Iyo inoshandiswawo kuita fajitas yeMexico.
Nyama yenguruve
Shandisa chigunwe chakaoma chegorosi, chakadai sehove yengoro. Imwe nzira ndeyegorosi yekoroti - yakatsamira asi ine mafuta akakwana kuwedzera zvose unyoro uye kunakidza.
Chicken
Mazamu ehuchi anoshanda zvakanakisisa mukuvhiringidza-fries. Mucherecheche wenyama yeputi yakaonda, yakanyorova, uye yakasimba zvakakwana kuti ikwanise kubatirira munguva yekusimudza-kupisa. Kunyange zvakadaro, hapana mitemo yakaoma-uye-yakaoma. Vakawanda vanobudirira-kushamwaridzana kwakagadzirwa nehoku dzehudyu.
Hove uye Shellfish
Shandisai yakasimba-hove dzakasvibirira dzicharamba dzichiumbwa uye dzisingarambi dzichinyanya kuputika-frying, dzakadai sekodhi kana halibut, gungwa rezasi kana tsvuku tsvuku . Hove inowanzogadzirwa nemamwe nzira, zvakadai sokuputika mumafuta kana kupisa, kusati kwabatanidzwa pamwe chete nemamwe mafungiro -fry zvinoshandiswa pedyo nekuguma kwekubika.
Nokuti shellfish, prawns, scallops, uye lobster zvinogona kukurudzira-zvakabikwa, asi zvakakosha kuti dzisazovakunda. Imwe nzira yekubika ma prawns (shrimp) ndeyekusiya mahombekombe paanenge achitsvaira-frying kana kudzika-frying. Ichi chinovhara muunhu uye chinobatsira kuchengeta nyama yakasviba nyoro uye isati yafukidzwa.
Tofu
Shandisa zvakasimba kana kuti zvakanyanya-zvakasimba zvakanaka-drained tofu iyo yakave yakabhururuka mumhepo yekufema-fry sezvinotsiva imwe puroteni kana kuti yakawedzera protein punch nemombe, kana nyama yegungwa.