A Mardi Gras tradition, mambo wekake inoshandiswa paFat Chipiri sechikamu chemutambo, uye chimiro checheche kana, kana zvakadaro, chibage chinopisirwa chakavanzwa mukati mekeke. Munhu anogamuchira chikamu ichi, maererano netsika, kuti ave neropafadzo mugore rose rinouya.
Nyaya dzakawanda dzeMambo Keke dzine zvakawanda zvehuta nemazai, asi iyi shanduro inoshandisa mukaka wekakhuta uye marisi-isina soy margarine , saka munhu wose ane mukana wehupfumi!
Iyi kamukira inotora matanho akawanda, saka inzwa wakasununguka kugadzirira kuzadzwa uye "sprinkles" zuva musati wanyatsoita kuti musarudze mapato.
Zvamunoda
- For the Cake:
- 1 pete yakaoma mbiriso inoshanda
- 1/4 mukombe mvura (yakasununguka)
- 1 tablespoon maple syrup
- 2 1/2 makapu mapfupa ose-chinangwa (kunyanya kana zvichidiwa)
- 1 teaspoon munyu
- 1/4 maasipuni nutmeg
- 3 tablespoon shuga (organic)
- 6 kipuni soy margarine (cheka zvidimbu)
- 3 tablespoon
- evha inoshandisa poda (yakasanganiswa ne 1/4 teaspoon mvura inopisa)
- 1/4 mukombe wekodonti mukaka (kwete "lite" zvakasiyana-siyana, pamwezve nekushambadza)
- For the Filling:
- 3/4 kapu yakasviba shuga
- 1/4 mukombe margarini (soy, softened)
- 1/2 mukombe pecans (yakagadzirwa zvakanaka)
- 1/2 teaspoon sinamoni
- For the Sprinkles:
- 1 1/2 makapu shuga (asina kufiswa, akaparadzaniswa)
- 4 inodonha yellow yellow coloring (sezvinodikanwa nemuvara waidikanwa)
- 4 inodonha mavara emuchero wekudya (sezvinodikanwa kumushu unoda)
- 4 inodonha mutsvuku wezvokudya zvepepuru (sezvinodikanwa nemuvara waidiwa)
- For the Icing:
- 1 1/2 kapu confectioners shuga
- 1/2 teaspoon munyu
- 3 tablespoon mvura (inopisa)
Nzira Yokuita Izvo
- Muchidimbu-kuyananidza ndiro, kusanidza mbiriso, mvura inodziya, uye maple sirasi, kusanganisa zvinyoro zvishoma kusvikira mbiriso ichinyunguduka uye mutsvuku inotanga kuonekwa pamusoro. Isa pamusana kusvikira wakanyarara, anenge maminitsi mashanu.
- Munguva iyi, mumudziyo wekugadzira zvokudya, kusanidza upfu, munyu, nutmeg, uye shuga. Wedzera soy margarine uye gadzirai kusvikira musanganiswa wakafanana nemakwenzi akanaka.
- Wedzera iyi musanganiswa nembiriso, pamwe neii inotsiva musanganiswa uye mukaka wekakhunta. Knead, kuwedzera furasi sezvinodiwa, kusvikira zvinyorova mafuta.
- Isa panzvimbo yehuta yakafuridzirwa, yakavharwa, kweawa imwe, kana kusvikira chidimbu chakawedzerwa muhukuru.
- Parizvino, ita kuzadza. Muchikamu chiduku chinosanganiswa, shandisai shuga tsvuku, soy margarine, pecans yakagurwa uye sinamoni kusvikira isanganiswa.
- Itai Zvinonhuwira. Muzvikamu zvitatu zviduku, funganisa nezve 1/2 mukombe wehuga mune imwe neimwe nematonho mashomanana ezvokudya zvekudya zvinoda. Ganya zvakanaka kusvikira muvara waunoda wawanikwa. Kuisa parutivi.
- Preheat ovini kusvika ku 350 F. Mafuta mashoma bhizha guru rebibi kana pizza yakazara pani.
- Bvisa mukanyiwa unenge wakanyanyisa kubhururuka kusvika kune rimwe rutivi rukuru pamusoro pe 1/8 "yakaoma.
- Uchishandisa bhendi rakasvibiswa kana rakapinza, bvisa mukanyiwa uri hafu urefu. Cheka chimwe nechimwe chezvibatanidza kuva zvitatu, imwe neimwe inenge masendimita matatu muchitsiko chayo. (Funga nezvenzira yejizi kana yegzag kana iwe uchicheka, uchigadzirisa zvigunwe zvezvigunwe nezvigadziro.)
- Uine mazano emakona matatu akatarisa mukati, uise zvidzitiro muchitenderera pane pepa rakagadzirwa, uchibatanidza imwe pamusoro peimwe uye uchimanikidza kumativi kuti usimbise.
- Isai kunyange kuwanda kwekuzadza panzvimbo dzezvitatu, uye isai mwana kana mbesa wakaomeswa pane imwe nzvimbo pakuzadza.
- Tora mapuranga emakona matatu pamusoro pekuzadzwa, kuitira kuti kusvika kwasvika pakuzadza. Tora mazano pamusoro, kuomesa zvishoma kuti ubatisise zano kune kunze kwerin'i.
- Isa chivharo chinyararire nemucheka wepapa kana tsvina yakachena yevha, uye regai kusimuka kwemaminetsi makumi maviri.
- Bvisa keke zvishoma nezvishoma nekonikiti kana mukaka we soy.
- Bika muhanu yehuni yependi yakapetwa kwema 25-30 maminitsi, kana kusvika kusvika dhandi yegoridhe.
- Rega keke kuti itonhore zvakakwana pane firiji inotonhorera, uye ugoendesa keke kune platter yakakura inokwana kubata icing yakawanda.
- Gadzirira Kupihwa. Muchidimbu-kuyananidza ndiro yekusanganiswa, shanisa pamwe chete shuga yeva confectioner nemunyu.
- Wedzera mvura inotonhorera uye, achikurudzira nesimba, gweda kusvikira musanganiswa iyo yakaoma kwazvo glaze.
- Idya chisanganiswa pamusoro pekeke muzvikamu zvakasiyana-siyana, kurega icing ichidzika pasi.
- Kunyange zvazvo icing ichiri kushamwaridzana, shandisai mahwendefa akagadzirwa pamusoro pekeke, kuchinja zvikamu zvepepuru, zvine ruvara uye ruvara. Rega icing kuti iome zvakaoma usati washumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 369 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 272 mg |
| Carbohydrates | 68 g |
| Dietary Fiber | 3 g |
| Protein | 2 g |