Vegan Tofu Yakapiwa Cream Recipe

Vegan yakarochwa kamu cream haina kufanana zvakafanana nehuwandu hwehuchi, asi ino mapaiti inogadzirisa zvakanaka.

Zvamunoda

• 1 pound
• soft tofu (silken)
• 1 tablespoon vanilla extract
• 1/4 mukombe shuga
• 1/4 mukombe soy mukaka

Nzira Yokuita Izvo

1. Sungai the tofu, vanilla uye shuga mu blender kana chirongwa chekudya uye kushandura kusvikira yakanyorova.
2. Nemichina inomhanya, zvishoma nezvishoma uwedzere mukaka we soy kuburikidza nemuchina wekudya.
3. Refrigerate kusvikira kushumira nguva. Ichachengetedza kwevhiki, asi inogonawo kunge yakanyanyiswa.

Yakanyorwa zvakare nemvumo kubva kuThe Compassionate Cook Cookbook .

Nutritional Guidelines (pakushanda)
Calories	22
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	2 mg
Carbohydrates	2 g
Dietary Fiber	0 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)