Chikwangwani cheVeracruz, paGulf of Mexico, chaive chimwe chezvokutanga apo vaSpain vakatanga kugadzirisa, izvo zvinotsanangura zvinhu zvakasimba zveMediterranean mune mutsva uyu weMexico. Chimwe chezvinhu zvinoshandiswa munzvimbo iyi ndeye Huachinango a la Veracruzana , Red Snapper Veracruz Style, iyo inosanganisira hove yose yakabikwa nemafuta akafanana. (Ona mirayiridzo iri pasi apa.) Muputi unongova wakanaka, zvisinei, une mapuroteni akawanda akazvigadzirirwa zvakadai sehuku yakakangwa kana zvigadzirwa zvehove chena.
Veracruz Sauce haisati yakagadzirirwa kuva yakakura kwazvo; zvishoma zvinyoro chile güero kana jalapeño pepper yakadanirwa, yakawanda nokuda kwekunakidza kudarika piquancy. Kushandiswa kweJalapeños muRisipiti kwakanyatsokodzera kupa kuti zita racho rakabva kuJalapa , guta guru reVeracruz State.
Zvamunoda
- 1/4 kapu yemafuta emuorivhi
- 5 clove yegariki, yakanyungudutswa uye yakasarudzwa
- 2 makapu emudiki uye akatema tomate
- 1 mikoko-yakakura anyezi, yakatswa
- 4 pickled jalapeño peppers (yakakonzerwa kana yakagadzirwa), yakasarudzwa
- 5 maorivhi matsvuku, akanyatsoputirwa
- 1 tablespoon yakaoma oregano
- 1 tablespoon capers
- 1/4 mukombe mvura
Nzira Yokuita Izvo
Yakashisa mafuta mumahombekero epakati. Sungai kariki muchidimbu kuti musununguke.
Wedzerai tomate uye anyanisi uye gadzirai moto unopisa kusvikira tomato atonhora, anenge maminitsi makumi maviri.
Wedzera jalapeño pepper, maorivhi, oregano, capers, mvura, uye munyu kuti toravira. Simmer for an additional 20 minutes.
Shandisai sauce inonaka yeVeracruz sauce pamusoro pehove yakakangwa kana pane yakabikwa hove chena kana kuti mukaka wekuku. Dzokorora izvi nemucheka mutsvuku , kana uchida.
Kusiyana kweSauacruz Sauce
Iyi ndiyo mhuka yakagadziriswa yakagadziriswa yakagadzirwa nenzira dzakawanda maererano nechekare uye zvido zvevanhu, saka usatya kutora kuti tirave. Heano mamwe maitiro:
Bvisa chicken kana hove muhove kuitira mvura kunyanya kunaka.
Wedzera zvishoma bell pepper, diced kana kudonhwa mumatanda akareba. Sakurai pamwe chete neeiii uye garlic.
Dzvinya miorivhi yako: shandisa maorivhi machena panzvimbo yemavara-kana mashoma emumwe nomumwe. Siya maorivhi akazara (pamwe kana asina mbeu), uite zvishoma, kana kuti ucheke muzvidimbu.
Simmer a leaf leaf or two in your sauce; bvisa usati washumira.
Kana iwe usina tomato itsva, shandisa makedheni. Kana zvose zvaunazvo zvinotapira mutsutso (puree) kana kuisa pasi, shandisa icho pane kuti uite diced tomato.
Chengetedza kupisa iri mundiro iyi: bvisa mbeu kubva pajalapeño peppers kana uchida kudya yakaoma. Siya mbeu-uye kunyange uwedzere mamwe mapepa-kana iwe uchida kuwedzera piquancy.
Nokuda kwekuwedzerwa kwe acidity, wedzera mapeji 2 kana matatu evhiniga kumuswe pamwe chete nemvura.
Nzira Yokuita Huachinango a la Veracruzana
Shandisai imwe tsvuku yakatsvuka yemapirogiramu matatu, kana mapaundi maviri emapapiritsi e-snapper. Kana ukashandisa iyo yose yakanyanyisa, tsvina uye kubvisa zviyero, asi siya musoro nemuswe pamusoro pemharidzo.
Prick iyo hove neforogo kumativi ose maviri.
Isa hove (kana mapepa) mune imwechete yakadzika mune zvisina kudzika kubika ndiro. Whisk pamwe chete 2 maspuniji matsva-yakanyanyisa jimu remuti, piniki yemunyu, piniki yepiresi, piniki yezvimedu, uye 2 clove (diced) yegoriki. Dururirai marinade iyi pamusoro pechirwere uye refrigerate kweinenge awa.
Ita Sace Veracruz (kumusoro), asi kuderedza garlic kune 2 kana 3 cloves chete. Simmer sauce kwemaminitsi mashanu mushure mokuwedzera jalapeños nezvimwe zvinoshandiswa, sezvo zvichipedza kubika muchoto.
Ivhara hove nemuchu uye ubike mukati mevhisi 300 F (150 C) yevheni (maminitsi makumi matatu nemakumi matatu), kutendeuka kamwe chete. Anoshumira 3-4.
Yakarongedzwa naRobin Grose
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 239 |
| Total Fat | 15 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 0 mg |
| Sodium | 106 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 6 g |
| Protein | 4 g |